Fruits and Vegetables in Season in August

Discover the best fruits and veggies in season in August, including the top recipes to make with this month’s bounty.

August marks the heart of summer, bringing with it a cornucopia of fresh produce. If you’re wondering about the fruits and vegetables in season in August, keep reading. 

This month brings a bunch of fresh produce to the table, from plump, juicy tomatoes to crisp, ripe apples, August seasonal crops have a lot to offer. 

So let’s dive into the best fruits and vegetables in season in August so you can take advantage of nature’s freshest bounty. 

Fruits in Season in August

August is a fantastic month for fruit lovers. Here’s a list of fruits you should definitely be adding to your shopping basket:

• Apples: The fall harvest of apples start to make their appearance in August, so beat the autumn rush and secure your dose of this orchard favorite.
• Pears: August pears are a real treat. They’re best when picked mature but not too ripe to avoid a woody texture.
• Peaches: Soft, juicy, and incredibly sweet, peaches are a summer favorite. Use them in desserts and salads, or enjoy them on their own.
• Plums: With their sweet and tart flavor, plums are perfect for baking or making jams.
• Blueberries: August marks the end of fresh blueberry season, so be sure to get your fill of this antioxidant-rich fruit.
• Raspberries: This tiny pink berry tastes sweet and tart, and is great in desserts, salads, or by the handful. 
• Blackberries: A tart, juicy berry that’s perfect for desserts, baked goods, or solo. 
• Watermelons: Beat the hot August heat with this juicy summer favorite.
• Cantaloupe: This refreshing orange fruit is nearing the end of its growing season this month, so grab an extra one at the farmer’s market for a hydrating snack.
• Honeydew: A sweet, green melon with a mildly sweet, refreshing flavor. 
• Figs: Sweet and slightly chewy figs are great in both sweet and savory dishes. Try them in salads, desserts, or even pizzas.
• Grapes: August marks the peak season for these tiny, plump fruit, so keep an eye out for them at your local farmers market. 
• Apricots: This soft, orange fruit lasts until mid-August and makes delicious jam and baked goods.
• Nectarine: Similar to a peach sans the fuzzy skin, the nectarine is another summertime favorite.
• Strawberries: Pick up a pint of this delectable red fruit and enjoy it on top of ice cream, cake, or alone for a sweet snack.

Vegetables in Season in August

Don’t forget about the veggies! August brings a great amount of savory produce to delight your dinner table. Here are some of the staples:

• Tomatoes: Juicy and full of flavor, tomatoes are at their peak in August. Use them in salads, sauces, or simply enjoy them with a bit of salt and olive oil.
• Bell Peppers: Sweet and crunchy, bell peppers add color and flavor to any dish.
• Corn: Freshly picked corn is incredibly sweet and delicious. Grill it on the barbecue, boil it, or incorporate it into your salads and salsas.
• Zucchini: This squash is incredibly versatile. Whether you use it in stir-fries, pasta, or baking, zucchini works like a culinary chameleon. 
• Eggplant: With its unique texture and flavor, eggplant is great in dishes like ratatouille, baba ganoush, or moussaka.
• Summer Squash: Light and tender, summer squash is excellent steamed, grilled, or sautéed.
• Onions: This zesty kitchen staple is a member of the allium family, with a pungent flavor that adds depth to a dish.
• Green Beans: Whether steamed, boiled, or sauteed, green beans make a tasty addition to dinner.
• Beets: An earthy, red root veggie that’s jam-packed with antioxidants. 
• Broccoli: This cruciferous veggie can be used in stir-fries, soups, salads, or with dip as a nutritious snack.
• Kale: This nutrient-dense green has a slightly bitter flavor and works well in salads, stir-fries, or baked into chips. 
• Brussel Sprouts: This veggie contains dense leaves with a creamy texture at the centre. It’s best prepared roasted with oil or shredded into a salad.
• Cabbage: A versatile veggie that can be used as a base for salads, stir-fries, slaws, and more.
• Butternut Squash: August marks the first month that this orange squash makes an appearance. Roast it or blend it into soups for a sweet, creamy base.

August Recipes 

Now that you know what’s in season this summer month, put your fresh produce to good use with these delicious August recipes. 

• Summer Blueberry and Nectarine Scones -A deliciously crumbly baked good that tastes like summer.
• Bruschetta – A savory appetizer or snack that combines homemade olive oil bread with a rich tomato topping. 
• Breakfast Egg Muffins – An easy breakfast recipe packed with your favorite seasonal August veggies. 
• Red Thai Coconut Curry – An aromatic, soothing Thai curry loaded with green veggies.
• Red Beet Barley Risotto – A warm, hearty risotto with a striking red color.
• Beet Carpaccio – A refreshing summer appetizer that’s vegan and flavorful. 
• Berry Smoothie Bowl – A pastel pink creamy smoothie that’s cool and refreshing. 
• Homemade Pear Liqueur – A simple homemade liqueur infused with fresh pears.
• Eton Mess – A classic strawberry British dessert with a vegan makeover.
• Chia Jam – A nutrient-dense jam that lets August seasonal fruits shine.
• Chargrilled Eggplant – A tasty vegan barbeque staple loaded with fresh herbs. 
• Prosecco Popsicles with Summer Berries – A refreshing adult treat that tastes like frozen sangria.
• Watermelon Basil Cooler – An ultimate refreshing summer drink, booze-free!
• Fresh Raspberry Chia Pudding – A simple, fiber-packed breakfast featuring fresh raspberries.
• Nectarine Salad with Dill Vinaigrette – A fruity salad with fresh herbal dressing and creamy avocado.
• Raw Berry Sorbet Bars – A healthy, guilt-free snack featuring fresh frozen berries.
• Warm Lentil and Tomato Salad – A hearty, wholesome salad with rich, tomato-y flavors.
• Kale Stir Fry with Crispy Curried Tofu – A nutritious weeknight dinner featuring perfectly seasoned kale.
• Roasted Cauliflower Detox Bowl – A Simple green salad slathered in a delicious tahini sauce. 
• Caramelized Onion Red Wine Gravy – A rich, fragrant gravy perfect for roasts, mashed potatoes, and sandwiches.