Christine Johnson

Christine Johnson


Latest Articles

High fiber quinoa dinner with black beans and corn.

17 High Fiber Recipes for Dinner

Discover 17 high fiber recipes that boast incredible nutrition and mouthwatering flavors, including tacos, pasta, soups, and more!

Greek Lentil Soup with lemon and feta.

Greek Lentil Soup (Fakes)

Learn how to make Greek lentil soup (fakes) bursting with savory, herbal flavors. Equal parts healthy and tasty, this delicious soup will warm you up this winter.

Healthy homemade protein bars.

Homemade Protein Bars

Learn how to make easy homemade protein bars that are healthier and cheaper than store bought.

Homemade Ricotta Cheese

Homemade Ricotta Cheese

Make your own homemade ricotta cheese that’s ultra creamy and fresh. It’s perfect for summer salads, pastas, and light breakfasts and comes together effortlessly.

16 Fruits that Start with H

There are many delicious fruits that start with H. You might recognize some of them, like honeydew and huckleberries, but we hope you discover a few new ones on this list.

Couscous with fried mushrooms, onions, green peas, and parsley in a plate on a grey background top view.

25 Healthy Couscous Recipe Ideas

Whether you’re looking for that perfect summer salad to serve at your barbecue or need a quick side for tonight’s dinner, you’ll definitely find it on this list of healthy couscous recipes.

Homemade red kombucha in two glasses on a cutting board.

The Best Time to Drink Kombucha

Kombucha is a tasty treat for any time of day, but getting the most of its beneficial effects requires specific timing. Find out the best time to drink kombucha for you.

Healthy Mediterranean Brown Rice Recipe.

21 Healthy Brown Rice Recipes

If you don’t cook brown rice dishes often, now is the time to start: the grain is versatile, nutritious, and easy to work with. Check out these healthy brown rice recipes including sides, main dishes, and desserts.

Fruits That Start With F.

19 Fruits that Start with F

From the popular fuji apple to the obscure false mastic fruit, fruits that start with the letter F span the produce spectrum. Here are 19 worth checking out.

A large fermentation jar filled with kombucha along with two finished bottles of kombucha.

How to Make Kombucha at Home

Kombucha is a popular beverage that’s made by fermenting sweet tea with a culture of yeast and bacteria. It’s an ancient drink that, until fairly recently, had only been shared

Healthy mashed sweet potato with rosemary in a cast iron saucepan on a table.

35 Healthy Sweet Potato Recipes

Sweet potatoes are one of the most adaptable ingredients you can cook with. Follow along on this list and see just how many ways you can transform the basic vegetable.

Healthy Potato Casserole

22 Healthy Potato Recipes

Forget the stigma around potatoes being unhealthy. This list of healthy potato recipes is here to show you just how good they can be good for you. 

Fruits That Start With E.

16 Fruits That Start With E

Explore a delicious variety of common and unusual fruits with this list of 16 fruits that start with the letter “E.”

Fruits That Start With D.

22 Fruits that Start with D

Explore a delicious variety of common and unusual fruits with this list of 22 fruits that start with the letter “D.”

Fruits That Begin With C.

32 Fruits that Start with C

Explore a delicious variety of common and unusual fruits with this list of 32 fruits that start with the letter “C.”

Fruits That Start With B.

34 Fruits That Start With B

Explore a delicious variety of common and unusual fruits with this list of 34 fruits that start with the letter “B.”