Homemade red kombucha in two glasses on a cutting board.

The Best Time to Drink Kombucha

Kombucha is a tasty treat for any time of day, but getting the most of its beneficial effects requires specific timing. Find out the best time to drink kombucha for you.

Healthy Mediterranean Brown Rice Recipe.

21 Healthy Brown Rice Recipes

If you don’t cook brown rice dishes often, now is the time to start: the grain is versatile, nutritious, and easy to work with. Check out these healthy brown rice recipes including sides, main dishes, and desserts.

A large fermentation jar filled with kombucha along with two finished bottles of kombucha.

How to Make Kombucha at Home

Kombucha is a popular beverage that’s made by fermenting sweet tea with a culture of yeast and bacteria. It’s an ancient drink that, until fairly recently, had only been shared

Healthy mashed sweet potato with rosemary in a cast iron saucepan on a table.

34 Healthy Sweet Potato Recipes

Sweet potatoes are one of the most adaptable ingredients you can cook with. Follow along on this list and see just how many ways you can transform the basic vegetable.

Healthy Potato Casserole

22 Healthy Potato Recipes

Forget the stigma around potatoes being unhealthy. This list of healthy potato recipes is here to show you just how good they can be good for you.