About Me

I’m Winnie Abramson. I started this blog in 2009 as a way to fuse my interests in home cooking, nutrition, green living, and other aspects of a healthy lifestyle.

I have a doctorate in naturopathic medicine and and have spent the past several years pursuing additional knowledge and certification in science-based nutrition and fitness coaching. I am an advanced (Level 2) nutrition coach certified by Precision Nutrition. I am also a USA Powerlifting (USAPL)-certified club level coach, as well as a personal trainer certified by the Shredded by Science Academy. A lifelong exercise enthusiast, I have been strength training since 2012 and began competing in powerlifting in 2014. I have competed in the USA Powerlifting (USAPL) Federation at the state, regional, national, and international level.

As of early 2016 I have begun working directly with individuals who want to change their body composition, get strong, and be awesome. To learn more about my services, please visit winnieabramson.com.