About Me

I’m Winnie Abramson. I started this blog in 2009 as a way to fuse my interests in home cooking, nutrition, green living, and other aspects of a healthy lifestyle.


I have spent the past several years pursuing additional knowledge and certification in science-based nutrition and fitness coaching. I am currently Level 1 certified through Precision Nutrition, and I will complete PN’s Level 2 advanced nutrition coaching course in March. I am also a competitive powerlifter, a USA Powerlifting-certified club level coach, and a student in the Shredded by Science Academy, a year long evidence-based fitness certification program. As of early 2016 I have begun working directly with individuals who want to change their body composition, get strong, and feel awesome. To learn more about my services, please visit my nutrition coaching page.