Winnie Abramson, ND

Winnie Abramson, ND


Latest Articles

Curtido in Mason Jars

Fermented Curtido (Salvadoran Cabbage Relish)

This recipe for Curtido (aka cortido, or Salvadoran cabbage relish/slaw/sauerkraut) is a variation of the traditional fermented food that hails from El Salvador. It is typically served in that country alongside a dish called pupusas.

How to Make and Store Dried Tomatoes

With the growing season quickly coming to a close, I’ve got a glut of San Marzano tomatoes right now. Seems like the perfect time to try sun-drying them. After reading

Homemade Pear Liqueur

If you really want to get into the fall spirit(s), try this simple homemade pear liqueur recipe. The hardest part is the wait!

pumpkin protein waffles

Pumpkin Protein Waffles

Hey, pumpkin loving people! I’m back with a new recipe for protein waffles made with pumpkin tastiness for you. It’s only been 2 years since my last recipe here at Healthy Green

Greek Chicken & Rice Bowl

I was eating a Greek-inspired rice bowl with chicken in it for dinner tonight and I recalled that I had a similar recipe here on the blog from way back

Soft Oatmeal Bread

September, 2019 Update: Oh hey there! So I was THIS CLOSE to taking my blog down after years of inactivity BUT I changed my mind. Instead I decided to start

Salmon en Croute

The 2009 Daring Cooks challenge was hosted by Simone of Junglefrog Cooking. Simone chose Salmon en Croûte (or alternative recipes for Beef Wellington or Vegetables en Croûte) from Good Food

Grilled Pesto Chicken Pizza with Fontina

Disclosure: I recieved a lovely care package of products from Colavita, plus I am being compensated for my participation in the Italian Summer Grilling campaign; all opinions are 100% my

Strawberry Date Silk Smoothie

We recently hosted a big brunch for family and friends who came from out of town for my daughter Maddie’s Bat Mitzvah. After the brunch, I was left with a

Steel-Cut Oats with Coconut and Pomegranate

Pacific Foods makes a variety of non-dairy beverages and they recently sent me some of their new organic coconut milks. I’ve only ever purchased coconut milk in cans before, and

Sara’s Roasted Asparagus Bowl

There is so much to love about Sara Forte’s recently published book: The Sprouted Kitchen Bowl and Spoon: Simple and Inspired Whole Foods Recipes to Savor and Share. Like her

Coconut Cake

A very pretty cookbook called Honey & Oats: Everyday Favorites Baked with Whole Grains and Natural Sweeteners landed in my mailbox recently courtesy of Sasquatch Books. Though there are many,

Bacon-Wilted Greens with Warm Goat Cheese

Virginia Willis is a French-trained chef and well-loved authority on Southern cooking. Her new book Lighten Up, Y’all: Classic Southern Recipes Made Healthy and Wholesome arrived in my mailbox a

Southwestern Stuffed Peppers

Carrie Vitt is one of the sweetest people I know and she’s got a great new cookbook out called The Grain-Free Family Table: 125 Delicious Recipes for Fresh, Healthy Eating

Citrus Cheesecake + A Giveaway

It’s been a brutally cold and very snowy winter so far. On days when the weather’s too unpleasant to venture out for long, I love to curl up on the

Mac and Cheese with Pancetta and Peas

Organic macaroni and cheese is pretty much always in my cupboard: it’s an easy, delicious treat I can cook up when we happen to be low on fresh food. Lately

chocolate marshmallows | healthy green kitchen @winnieab

Chocolate Marshmallows

I competed in my second powerlifting meet this past Sunday. My goals for this one were to get more experience lifting in front of judges, and to qualify for USA

Chopped Salad

Recently I was thinking about how I haven’t been eating many salads lately. This is mostly due to not having access to my garden goodies this time of year, but