I have been meaning to put together a complete recipe index for a long time. I’m happy to say that I finally got it done. While I was categorizing all of the recipes, I was reminded of some of my favorites, and I ended up getting a huge craving for pho.

vegetarian pho

I first made pho (pronounced “fuh”) for the Daring Cooks, with brilliant Jaden at the helm. If you are not familiar with it, pho is a traditional Vietnamese soup that is usually made from a long-simmered beef stock that is enhanced with toasted spices. It is served with different cuts of meat, various vegetables, herbs, rice noodles and flavorful accompaniments that are generally quite spicy.

It is possible to make pho without the beef, of course. I’ve made both chicken and turkey pho for this blog, and I’ve seen fish and seafood pho recipes, as well.

Since I only had homemade vegetable stock on hand this time, though, I decided to create a vegetarian version of pho (pho chay).

Just so you know, I didn’t consult a recipe when I made this vegetarian pho. I used what I had on hand, and it’s a very pan-Asian rendition. There’s a little hint of Japan with the edamame, a bit of China with the bok choy, and I used Indonesian ketjap manis and sriracha sauces. Ketjap manis is a dark, sweet, and very flavorful soy sauce. It may be available in the Asian section of your grocery store, or check in an Asian market or order online. If you don’t have it, substitute wheat-free soy sauce and add some brown sugar (try 1 tablespoon of each, taste, and add more if needed).

I am pleased to say this soup is extremely tasty as well as healthy: it is gluten-free, contains protein in the form of the edamame, and is loaded with calcium from the greens.

When I took the pictures, I completely forgot about the cilantro. It’s optional in the recipe, but it is highly suggested. You could also garnish with chopped mint and/or basil, and raw bean sprouts would be a nice touch thrown in at the end, too.
I am not a big fan of tofu or meat substitutes made from wheat, etc., but if those are your thing, feel free to add them to your pho.

Vegan/Vegetarian Pho Recipe

inspired by Jaden of Steamy Kitchen
Serves 2

Ingredients:

* 2 tablespoons coriander seeds
* 4 whole cloves
* 4 whole star anise
* 1 cinnamon stick
* 1 quart vegetable stock, preferably homemade
* 1 small onion, peeled and quartered
* one 3-inch chunk of ginger, peeled and smashed with side of knife
* 2 tablespoons ketjap manis (dark and sweet Indonesian soy sauce)
* 2 cups chopped bok choy
* 1 cup frozen shelled edamame
* approx. 2 oz. rice noodles or cellophane/bean thread noodles
* 1-2 tablespoon cilantro, chopped- for garnish (optional)
* 1-2 tablespoon chopped green onions (white parts only), minced- for garnish (optional)
* 1/2 lime, cut into wedges
* Sriracha chili sauce to taste

Directions:

1. Heat a cast-iron skillet or frying pan over medium heat. Add the coriander seeds, cloves, star anise, and cinnamon stick and toast until fragrant, about 3-4 minutes. Immediately spoon out the spices into a bowl to avoid burning them and set aside.

2. In a large pot, add the toasted spices and all ingredients from stock through ketjap manis and bring to a boil. Reduce the heat to medium-low and let simmer for 20 minutes.

3. Taste the broth and add more ketjap manis, if needed. Strain the broth, reserving the solids. Chop the onion and ginger and add them back to the pot with the bok choy and edamame and cook for 4-5 more minutes. Remove from heat.

4. Add the noodles and allow to sit for a few minutes while they soften.

5. To serve, ladle the broth into bowls. Divide the bok choy, edamame, and noodles evenly into each bowl. Sprinkle on the garnishes and add sriracha to taste. Squeeze lime juice to taste over the top of your bowl before eating.

vegan pho

This post is linked to Slightly Indulgent Tuesday over at Simply Sugar and Gluten-Free!

 

34 Comments

  1. 1

    Iris — March 18, 2010 @ 6:52 am

    This looks amazing! I love these kind of dishes.

  2. 2

    Maria — March 18, 2010 @ 3:21 pm

    I am adding this to my weekend menu. Look amazing!

  3. 3

    Trudy (veggie num num) — March 18, 2010 @ 3:23 pm

    Yum!! Beautiful ingredients and with edamame!! mmmm

  4. 4

    Stephanie — March 18, 2010 @ 6:17 pm

    This looks delicious! Been meaning to find a good pho recipe…

  5. 5

    Barbara @ moderncomfortfood — March 19, 2010 @ 4:56 am

    Great recipe and the photos are brilliant too, Winnie. These sorts of homey, hearty soups and stews have always been my favorite dinners. From the east, west, north, or south; I love all I’ve tried.

  6. 6

    drwinnie — March 19, 2010 @ 6:17 am

    Iris, Maria, Trudy, Stephanie, and Barbara,
    Thanks so much for the positive words!

  7. 7

    jaden — March 19, 2010 @ 6:37 am

    Fantastic! Thanks for the veg version! xo jaden

  8. 8

    drwinnie — March 19, 2010 @ 6:38 am

    Thanks dear Jaden!

  9. 9

    Paul G — March 19, 2010 @ 8:42 am

    Love this post and your pictures. They really popped off the front page on tastespotting. I’m going to give this a try in the near future.

  10. 10

    drwinnie — March 19, 2010 @ 9:11 am

    Thanks Paul,
    That is really sweet. Lots of my pics have been rejected by TS lately; I was really thrilled they accepted this one.

  11. 11

    Amanda — March 20, 2010 @ 6:37 am

    How weird, I’m working on a recipe index in the background too! :) This looks marvelous!

  12. 12

    drwinnie — March 20, 2010 @ 7:38 am

    I guess great minds think alike Amanda!

  13. 13

    David — March 20, 2010 @ 12:57 pm

    This looks and sounds really really good. It’s such a great combination with all the spices, ginger, edamame and bok choy! I will definitely try this recipe soon.

  14. 14

    Sara — March 20, 2010 @ 1:07 pm

    looks so gorgeous, your last shot is perfect!

  15. 15

    megan — March 21, 2010 @ 7:50 am

    Looks fantastic, a nice light meal!

  16. 16

    deeba — March 21, 2010 @ 8:42 am

    Absoluely gorgeous! Beautiful pictures & exciting dish! WOW!!

  17. 17

    drwinnie — March 21, 2010 @ 4:00 pm

    David, Sara, Megan, and Deeba- thank you so so so much!

  18. 18

    PJ — March 21, 2010 @ 6:38 pm

    Vegetarian pho looks so delicious and very nice clicks.

  19. 19

    michelle — March 23, 2010 @ 7:42 am

    This looks great! I’m going to add it to my To Make list :)

  20. 20

    gfe--gluten free easily — March 25, 2010 @ 11:00 am

    That looks absolutely delectable, Winnie! Stunning photos. I will definitely make a variation of this one soon. :-)

    Shirley

  21. 21

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  22. 22

    Tweets that mention Vegetarian Pho (Pho Chay) | Healthy Green Kitchen -- Topsy.com — January 4, 2011 @ 2:27 pm

    [...] This post was mentioned on Twitter by Andrew Wilder. Andrew Wilder said: Looks great! RT @jaynerly: Made vegetarian pho! http://bit.ly/ie94Dk It's delicious & healthy perfect for #januaryrules. [...]

  23. 23

    Snow and Pho — Last Night's Dinner — January 12, 2011 @ 5:56 pm

    [...] satisfying, and – wait for it – easy enough for a weeknight (or any darned time) Vegetarian Pho by our friend Winnie [...]

  24. 24

    Winnie’s Pho. — January 17, 2011 @ 10:06 am

    [...] for no other reason, make this soup for the way it will make your house [...]

  25. 25

    Karen — January 17, 2011 @ 3:02 pm

    Thank you for the inspiration. Your pho looks delicious. I haven’t made it at home before. Now I’ll have to give it a try!

  26. 26

    January Rules « jaynerly — January 22, 2011 @ 12:43 pm

    [...] http://www.healthygreenkitchen.com/vegetarian-pho-pho-chay.html [...]

  27. 27

    Living Sustainably: eat your garden | Central Coast Foodie — January 27, 2011 @ 2:50 pm

    [...] going to plant some ingredients for a Vietnamese pho soup, especially bok choy, which I already know is easy to raise in our winter garden and tastes good. [...]

  28. 28

    January Rules Wrap-Up :: Eating Rules — February 1, 2011 @ 4:14 pm

    [...] favorite meal that followed the rules was the vegetarian pho — such an easy lunch. I feel great mentally, so pleased to have had a healthier start to the [...]

  29. 29

    Aggie — April 1, 2011 @ 11:21 am

    I have yet to try pho…it always looks amazing. I would love a bowl of yours right now!

  30. 30

    Alison @ Ingredients, Inc. — April 1, 2011 @ 11:43 am

    looks fabulous!!

  31. 31

    Cookin' Canuck — April 1, 2011 @ 5:44 pm

    This is a gorgeous dish and your photos show it off beautifully. This is what meatless eating should look like.

  32. 32

    Maria — April 2, 2011 @ 2:45 pm

    I wish I was eating this right now!

  33. 33

    Heidi / foodiecrush — May 26, 2011 @ 10:11 pm

    Love, love, love Pho! Will definitely add to my Pho collection.

  34. 34

    10 Mouthwatering Recipes for World Vegetarian Day | Yummly — February 20, 2013 @ 7:31 pm

    [...] Pho Chay – Vegetarian Vietnamese Noodle Soup (from Healthy Green Kitchen) [...]