A bunch of bloggers whose work I adore have come out with cookbooks lately. One such blogger is Erin Alderson of the blog Naturally Ella. Her brand new book is called The Homemade Flour Cookbook: The Home Cook’s Guide to Milling Nutritious Flours and Creating Delicious Recipes with Every Grain, Legume, Nut, and Seed from A-Z.

The Homemade Flour Cookbook | healthy green kitchen

This book is based on the very cool concept that you can easily make your own fresh and nutritious flours at home. As much as I love to cook and bake, making my own flours isn’t something I’ve delved into much before (apart from blending oats to make oat flour), mostly because I assumed you needed special equipment (like a grain mill). While Erin does recommend investing in a grain mill, it turns out that you can do quite a lot more than make oat flour with a high-powered blender (which I already own). You can also mill some flours in a coffee grinder!

In this book, Erin not only delves into all the different ways you can make your own wholesome flours from different grains (including gluten-free grains), legumes, nuts and seeds, she also shares 100 very yummy-looking recipes that utilize the various fresh flours. The photos in the book, taken by Erin, are beautiful.

The Homemade Flour Cookbook | healthy green kitchen

Because I have a big stash of dried chickpeas, I decided to try my hand at grinding chickpea flour in my blender. I was pretty skeptical about it working at first: chickpeas are so hard! After a minute or two the flour still looked like small rocks, but I played around with a few of the settings on my Blendtec and found that at #3, the chickpeas turned to a fine powder after another few minutes. Hooray!

chickpea flour in blender | healthy green kitchen

I used my chickpea flour to make Erin’s recipe for Tomato Basil Socca Pizza. Socca is a flatbread that’s a specialty of Nice, France. I’ve never had socca but I know it has a reputation for being very tasty. I was happy for the inspiration to make it (I’d been meaning to try it ever since seeing this recipe on David Lebovitz’ blog ages ago).

Socca is so simple to make: all you need is the chickpea flour, water, olive oil, and salt. You soak these together for an hour, then you cook the batter in a hot oiled skillet under a broiler.

chickpea flour soaking | healthy green kitchen

I’ve purchased chickpea flour in the past and used it in gluten-free baking. It always had this odd, very bean-y flavor to me, which I didn’t love. I have to say that my fresh chickpea flour didn’t taste “off” at all: I really loved it in this base for an easy pizza. So while you can definitely use store-bought chickpea flour in this recipe, I recommend trying to make your own if you can because it’s fresher and really does have a different, milder flavor.

socca pizza | healthy green kitchen

Many thanks to Erin for turning me on to making my own flours. I really look forward to seeing what I can do with ancient grains, legumes, nuts, etc. I cannot wait to try out more of the recipes in this book: there are so many incredibly creative and healthy savory and sweet recipes to choose from! And I have one extra copy of the book from the publisher to give away to one of my readers…the directions for entering the giveaway are below the recipe :)

socca pizza from the homemade flour cookbook | healthy green kitchen

Recipe for Tomato Basil Socca Pizza

Yield: 1 skillet-size pizza (4 slices)

This take on pizza has a soft-ish base and Erin recommends eating it with a knife and fork.

I used goat cheese because that's what I had on hand; next time, I will try this with fresh mozzarella.

This was really yummy with a fried egg on top (see photo below)!


*1 cup (120 g) chickpea flour
*1 cup (235 ml) water
*1/4 cup (60 ml) olive oil
*1 clove garlic, minced
*1/4 teaspoon sea salt
*1 large (220g) tomato, sliced 1/4 inch (6mm) thick
*1 1/2 cups (3 ounces) shredded mozzarella (or try another cheese: I used goat cheese and Erin suggested playing with Fontina and Gouda, too)
*3 or 4 basil leaves, julienned


1. In a bowl, whisk together the chickpea flour, water, 2 tablespoons (30 ml) of the olive oil, the garlic, and salt. Let sit for 1 hour.

2. Turn on the broiler with a rack positioned 8 inches (20 cm) from the heat and place a 10-inch (25.5 cm) ovenproof skillet in the oven to preheat. Once the skillet is hot, carefully remove from the oven and add 1 tablespoon (15 ml) olive oil. Swirl around to cover the bottom. Pour in the chickpea batter and return the skillet to the broiler. Cook for 5 to 8 minutes, until the socca is set and the edges are browning. Remove from oven, turn off broiler, and turn to oven to 425 degrees F. (220 degrees C. or gas mark 7).

3. Spread the remaining 1 tablespoon (15 ml) olive oil on top of the socca. Layer the tomato slices around the socca. Sprinkle the cheese on top and return the skillet to the oven. (I actually put the cheese under and around the tomatoes...it doesn't really matter how you layer them.) Bake for 8 to 10 minutes, until the cheese is browning and the socca is crisp. Remove from the oven and sprinkle the basil on top. Let cool for 2 to 3 minutes before serving.

socca with egg | healthy green kitchen

To enter the giveaway for a copy of The Homemade Flour Cookbook:

Mandatory entry: Leave a comment on this post from now through Monday June 16th, 2014 at midnight (I won’t accept entries after that time).

Optional: For an extra entry, join my community on Facebook and then leave me a comment telling me you did so. If you’re already a fan on Facebook, let me know in the comments section.

Optional: For a third entry, you can sign up for my blog’s email updates (you’ll find the sign up box in the top right sidebar of my blog). Once you are signed up, just leave a comment letting me know.

So that’s it! There are up to three entries for each person and I’ll choose a winner via random.com next Tuesday morning. I will notify the winner by email so make sure I have a valid email address for you. US readers only, please. Good luck!

More posts about (and recipes from) The Homemade Flour Cookbook:

Chocolate Espresso Donuts (Edible Perspective)
Grilled Polenta with Zucchini Salsa (Love and Lemons)
Rhubarb Blueberry Apple Pie (The Vanilla Bean Blog)



  1. 1

    Heather — June 13, 2014 @ 11:44 am

    My husband and I are big fans of socca. We love to pile it high with greens, fresh or steamed veg from the garden, and various pestos and sauces!

  2. 2

    Heather — June 13, 2014 @ 11:44 am

    A fan on Facebook as well. Cheers!

  3. 3

    Lois Silverman — June 13, 2014 @ 12:17 pm

    I love anything made with chickpea flour (Besan). I would love to win the flour cookbook giveaway.

  4. 4

    Lois Silverman — June 13, 2014 @ 12:18 pm

    I am a fan on Facebook

  5. 5

    Audrey Madrid — June 13, 2014 @ 12:23 pm

    I recently discovered you and love browsing and trying new recipes. I appreciate the healthy lifestyle!

  6. 6

    Audrey Madrid — June 13, 2014 @ 12:24 pm

    I am also a follower on Facebook :-)

  7. 7

    Leslie — June 13, 2014 @ 12:24 pm

    I’ve had Socca in Nice & would love to be able to make it at home!

  8. 8

    Audrey Madrid — June 13, 2014 @ 12:31 pm

    I just registered and confirmed for the email newsletter :-)

  9. 9

    Dana — June 13, 2014 @ 12:39 pm

    Recipes for Socca have been popping up all over lately. Definitely have to try. Thanks for the giveaway.

  10. 10

    Dana — June 13, 2014 @ 12:40 pm

    Liked on Facebook

  11. 11

    Dana — June 13, 2014 @ 12:40 pm

    Already receiving Email updates

  12. 12

    Lois Silverman — June 13, 2014 @ 12:45 pm

    I have been subscribed to your blog for a while now and enjoying it!

  13. 13

    Joanne — June 13, 2014 @ 12:52 pm

    Looks great!

  14. 14

    Georgie — June 13, 2014 @ 1:03 pm

    Wow, very-very cool indeed. I would love to try making my own flour. I’ve always wondered how I would use them, so it’s cool that there’s a recipe to compliment each one you decide to make. It’s actually brilliant.

  15. 15

    JoElle — June 13, 2014 @ 1:31 pm

    This looks great! Would love to make my own flour.

  16. 16

    Sarah Kelly — June 13, 2014 @ 1:37 pm

    Looks divine!

  17. 17

    Jenny — June 13, 2014 @ 2:18 pm

    I am also not a fan of bought chick pea flour but this I will b trying. I have a grain mill but have honestly never thought of grinding lentils which I think I can grind in my mill. Nothing oily like nuts can b ground though. I am buying this cookbook if I do not win. Fresh ground flour really is an amazing thing. Thanks

  18. 18

    Jenny — June 13, 2014 @ 2:18 pm

    I am already signed up for ur emails.

  19. 19

    Aleksandra — June 13, 2014 @ 2:35 pm

    It would be great to win a cookbook and to cook with homemade flours.
    Hoe you ship abroad. If not I’m ready to pay the shippment )))

  20. 20

    Gina B. — June 13, 2014 @ 3:26 pm

    I’ve been following your blog for a while. I bought chick pea flour a few weeks ago and now I know what I’m going to make:) Thanks

  21. 21

    ali — June 13, 2014 @ 3:29 pm

    this looks yummy! love to try making my own flours :)

  22. 22

    Donna F. — June 13, 2014 @ 3:52 pm

    This recipe looks delicious!

  23. 23

    Donna F. — June 13, 2014 @ 3:53 pm

    Now following on facebook!

  24. 24

    Donna F. — June 13, 2014 @ 3:53 pm

    Signed up for email too!

  25. 25

    Adele — June 13, 2014 @ 4:10 pm

    Great idea for using chickpea flour. I’d love to try this.

  26. 26

    Adele — June 13, 2014 @ 4:10 pm

    I’m a fan of your Facebook page.

  27. 27

    Adele — June 13, 2014 @ 4:11 pm

    I’m an email subscriber.

  28. 28

    Rachel — June 13, 2014 @ 4:31 pm

    I own a grain mill… I need this book!!

  29. 29

    Rachel — June 13, 2014 @ 4:37 pm

    I’m a Facebook fan.

  30. 30

    Rachel — June 13, 2014 @ 4:37 pm

    And I’ve signed up for email updates.

  31. 31

    salvegging — June 13, 2014 @ 5:06 pm

    Looks great. I am so excited to make other flours beyond oat, myself. Thanks for sharing. Facebook fan.

  32. 32

    Sandra Lea — June 13, 2014 @ 5:48 pm

    I would love to have this cookbook, I am a big fan of Erin’s.

  33. 33

    Sandra Lea — June 13, 2014 @ 5:49 pm

    Also I am a Facebook fan.

  34. 34

    Sandra Lea — June 13, 2014 @ 5:50 pm

    And have also subscribed to the email updates. I am excited to have found your blog.

  35. 35

    Nancy Tidd — June 13, 2014 @ 6:48 pm

    I have never made socca before, but it sounds wonderful! Make my own pizza all the time, but I like that this is so quick – great for a last minute meal!

  36. 36

    kate miller — June 13, 2014 @ 6:57 pm

    I love trying new things and this cookbook sounds and looks fantastic – Congratulations & Thankyou for creating this lovely cookbook and also the opportunity to win one! – facebook fan & email updates :D

  37. 37

    Sam — June 13, 2014 @ 7:42 pm

    Thanks for the giveaway! I also follow Erin’s blog and am so excited about her new book!

  38. 38

    Susan — June 13, 2014 @ 9:47 pm

    I already make my own mesquite flour, so making other flours, in quantities that I would use could be a great idea. I don’t own a high-speed blender, but my Magic Bullet does a great job with the mesquite pods. So I would try it with other flours,too.

    I am already receiving your emails.

  39. 39

    Angel Maree — June 13, 2014 @ 10:11 pm

    I have to agree about favorite bloggers coming out with some awesome books lately. This new addition is very exciting as I have never made my own flour and am so excited to try! Thanks for posting!

  40. 40

    Rosa — June 14, 2014 @ 12:53 am

    This is a very interesting cookbook and I would like to learn how to make my own flours. Thank you for the opportunity to win.

  41. 41

    diane Gamble — June 14, 2014 @ 1:03 am

    Thanks for the contest. Making my own flour is something I’d love to try.

  42. 42

    Abbu — June 14, 2014 @ 8:44 am

    I’d love to try this recipe and I’ve been in love with Erin’s blog for years!

  43. 43

    Abbu — June 14, 2014 @ 8:44 am

    I like you on Facebook!

  44. 44

    Amanda — June 14, 2014 @ 11:25 pm

    I have a Vitamix grinder, and I want to eat this.
    I’m also already an email-subscriber.

  45. 45

    Letty — June 15, 2014 @ 12:16 am

    I love the idea of this book… And I must try the socca!

  46. 46

    Letty — June 15, 2014 @ 12:17 am

    Get emails

  47. 47

    Letty — June 15, 2014 @ 12:19 am

    Already a FB fan

  48. 48

    mim — June 15, 2014 @ 12:46 am

    i once made a zucchini mushroom red onion socca because the picture in the magazine i saw it in looked great….i have been meaning to make it again but couldnt find the recipe….thanks for the recipe and i hope i win the cookbook…..

  49. 49

    Ingrid — June 15, 2014 @ 8:14 am

    That is so interesting–I would have never thought you could make chickpea flour on your own. Definitely going to give this a try. Thanks!

  50. 50

    Cindy Rodehaver — June 15, 2014 @ 12:43 pm

    I love chickpeas but never knew you could use them to make a flour?! This recipe looks fabulous! Now I’m inspired to see what else I can make with chickpeas :)

  51. 51

    JoAnn — June 15, 2014 @ 5:44 pm

    This looks fantastic! I’ve also been disappointed with GF flours made with chickpea flour, but may need to try making my own!

  52. 52

    JoAnn — June 15, 2014 @ 5:45 pm

    I’ve also joined your fb community.

  53. 53

    JoAnn — June 15, 2014 @ 5:45 pm

    I’ve also signed up for email updates.

  54. 54

    Jen — June 16, 2014 @ 12:46 pm

    Just found you via Pinterest and really like your recipes. I’m looking forward to trying homemade chickpea flour!

  55. 55

    Nicole Kann — June 16, 2014 @ 5:03 pm

    This looks amazing. I am following the BTD and am a type O which cuts back on my ‘grain’ options – however I love chick peas so this may be a good one to try.

  56. 56

    Nicole Kann — June 16, 2014 @ 5:06 pm

    Subscribed to the email updates!

  57. 57

    Alanna — June 17, 2014 @ 2:26 am

    Kindred spirit! I just made this recipe last week, too! I used fresh mozzarella, but wanted to try it with goat cheese, and with an egg on top, as well. I guess great minds think alike and so do ours. ;) Beautiful post and write-up!

  58. 58

    Bea — June 17, 2014 @ 7:06 am

    I missed it but would love to read it. I make some of my own flours but that is a bit much to start making them for no real reason. Some times people will put out anything to sell a book. Good for them but you have to sit back and ask yourself what you are willing to pay good money for and why?

  59. 59

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  60. 60

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  61. 61

    kate — June 18, 2014 @ 9:44 am

    Although I missed the giveaway, I couldn’t resist saying how delicious that Socca pizza looks. I’ve tried Socca several times and haven’t gotten it right yet, but it intrigues me and I want to be able to master this particular recipe. I love Erin’s book, from what I’ve seen, and am glad that it shows how easy it can be to make alternative grain flours at home. I’ve made quinoa, oat, buckwheat and millet flours by simply using a coffee grinder.

  62. 62

    jacquie — June 19, 2014 @ 9:54 pm

    i would love to try and cook w/ chickpea flour

  63. 63

    jacquie — June 19, 2014 @ 9:54 pm

    already a subscriber

  64. 64

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  65. 65

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  69. 69

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