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Recipe for Coconut Oat Sesame Bites

These take care of my sweet cravings, but they're so nutrient dense, I'm satisfied after eating 1-2.
Prep Time5 mins


  • *1 cup organic unsweetened shredded coconut
  • *1/2 cup tahini/sesame butter (I used raw tahini but you could use roasted; you can also use another type of all natural unsweetened nut or seed butter, such as peanut butter
  • *1/4 cup maple syrup
  • *1/2 cup organic rolled oats make sure to use gluten-free oats if you eat gluten-free
  • *2 tablespoons cacao nibs
  • *2 tablespoons chia seeds


  • 1. Place all ingredients in a large bowl and use a wooden spoon to mix well. Taste and adjust flavors/add more sweetener, if you like.
  • 2. Form pieces of the "dough" into balls, and place on a parchment lined baking sheet.
  • 3. Transfer to the freezer and allow to chill for several hours before eating. Store leftover balls in a freezer safe container in layers separated by parchment paper.