Healthy mashed sweet potato with rosemary in a cast iron saucepan on a table.

34 Healthy Sweet Potato Recipes

Sweet potatoes are one of the most adaptable ingredients you can cook with. Follow along on this list and see just how many ways you can transform the basic vegetable.

Brazilian Salmon and Sweet Potato Stew

Moqueca is a traditional Brazilian fish stew. It combines many of my favorite flavors, including tomato, peppers, coconut milk, and cilantro, and I’ve been wanting to make it for a

Sweet Potato Indian Pudding

The first time I made Indian Pudding was for dessert last Thanksgiving. Because I am serving this pumpkin cheesecake, I decided not to make Indian Pudding again this year. But

Sweetly Spiced Sweet Potato Puree

This sweet potato purée is a great dish for the fall. It does not contain a lot of fat or much added sweetener, so there’s no need to save it