Weelicious’ Fruit and Seed Bars

I’m participating in National Blog Posting Month (NaBloPoMo) which means I’m blogging every day of November, 2013!

Weelicious is a charming site dedicated to feeding kiddos run by the lovely Catherine McCord. Catherine has also written two Weelicious cookbooks: Weelicious: 140 Fast, Fresh, and Easy Recipes and Weelicious Lunches: Think Outside the Lunch Box with More Than 160 Happier Meals. The recipe for Fruit and Seed Bars that I am sharing today was adapted from Weelicious Lunches.

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What I most appreciate about Catherine’s blog and her books is that the recipes are creative yet simple. In addition to these bars, I made her homemade fruit leather and it was terrific! I honestly had no idea it was so easy to make your own fruit leather.

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These bars are super quick to throw together and they are very yummy. I like them as is, slathered with additional nut or seed butter, and also crumbled into a bowl and splashed with some milk (like granola). Catherine’s recipe in the book calls for sunflower butter so her recipe is 100% nut free and appropriate for those with nut allergies. Note that I substituted cashew butter because that’s what I had on hand (so these are not nut-free).

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Homemade Protein Bars Take 2

homemade protein bars

One of my very first blog posts was this one for Homemade Protein Bars. That post has received a lot of traffic over the last year and a half. Apparently, a lot of people use “the interwebs” to research homemade protein bars. Well, here we have Homemade Protein Bars Take 2. I could also be … Read more

Healthy Homemade Granola

The winner of the Lucid Food giveaway (picked by random.org) was Sara. Many thanks to everyone who entered, and thanks of course to Louisa Shafia for donating a signed copy of her awesome book. I’ve got at least 3 more giveaways lined up this summer, so please stay tuned! Even though the giveaway is over, … Read more