One Simple Change: More Raw Foods

Hello friends…it’s the weekend and that means it’s time for another One Simple Change post! It’s hard for me to believe, but this is my 26th in the series. Since

Breakfast Chia Pudding

When you think of chia seeds, you think chia pets, right? Well, chia seeds are no longer being used just for (chi-ch-ch-) chia pet purposes…they are actually incredibly nutritious, and

Raw Vegetable Sesame Noodles

When I was a kid, I absolutely loved Chinese Sesame Noodles. I haven’t had them in quite some time (they are not very good for you!), so when I saw