One Simple Change: More Raw Foods

Hello friends…it’s the weekend and that means it’s time for another One Simple Change post! It’s hard for me to believe, but this is my 26th in the series. Since it’s summer (and you’re hopefully out doing some fun stuff and not in front of the computer so much), you may have missed my last … Read more

Breakfast Chia Pudding

When you think of chia seeds, you think chia pets, right? Well, chia seeds are no longer being used just for (chi-ch-ch-) chia pet purposes…they are actually incredibly nutritious, and I use them to make one of my favorite healthy breakfast recipes: breakfast chia pudding. Chia seeds are high in omega 3 fatty acids, protein, … Read more

Raw Vegetable Sesame Noodles

When I was a kid, I absolutely loved Chinese Sesame Noodles. I haven’t had them in quite some time (they are not very good for you!), so when I saw this recipe for a raw vegan version, I was really excited! {Photo used with permission from Living Raw Food: Get the Glow with More Recipes … Read more