Blood Orange, Papaya, and Dark Cherry Smoothie

We went to the Dominican Republic back in December and boy am I missing it right now. The beach was so, so beautiful and the weather was perfect. And the fruit! The mangoes, papayas, etc. were really delicious. I drank their juices and ate plates of them every day.

Ever since I got home, I have been buying papaya at the market because I enjoy it so much. While I love a few slices with my breakfast, I’ve also discovered it’s great in smoothies. One of my new favorites is this one with fresh squeezed blood orange juice, papaya chunks, and frozen dark sweet cherries.

Blood Orange, Papaya, and Cherry Smoothie from @winnieab//www.healthygreenkitchen.com

I made this smoothie last week hoping to share it with you on Valentine’s Day. But there’s really no reason to relegate this dark red beauty of a smoothie to a holiday! It’s a wonderful winter treat you can enjoy any time.

Blood Orange, Papaya, and Cherry Smoothie from @winnieab//www.healthygreenkitchen.com

You don’t have to use blood orange juice; You can absolutely use the juice of any type of oranges. Don’t use bottled orange juice if you can help it, though…it won’t be nearly as good if you do. I’ve also made a version of this without the frozen cherries and I like that one, too, but the cherries add great flavor and a powerful punch of nutrients so I strongly recommend them.

Feel free to change up this smoothie by adding some more fruit such as banana and/or pineapple, greens, yogurt, protein powder, etc.

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Chopped Salad

Recently I was thinking about how I haven’t been eating many salads lately. This is mostly due to not having access to my garden goodies this time of year, but it’s also because salads don’t generally appeal to me when it’s 15 degrees F. outside. Well here’s a beautiful, delicious salad that kicks all possible excuses to the curb, at least for me. I could eat this one day in and day out no matter what the calender or thermometer say.

Chopped Salad | Healthy Green Kitchen

This Chopped Salad is inspired by a new book called The Paleo Chef: Quick, Flavorful Paleo Meals for Eating Well. As you may know, I am pretty vocal about not following a Paleo (or any other) diet and I know nothing about the author. I recieved this book from the publisher and while I’ll be skipping over the author’s nutritional recommendations, the recipes look really tasty to me; it’s also beautifully photographed and I am a sucker for pretty cookbooks.

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Orange Cardamom Curd

Homemade fruit curds always surprise me. Each creamy spoonful contains so much bright, sweet flavor. Even though I have been making my own fruit curds for some years now, I still think it’s pretty amazing that such simple ingredients can turn into something so special.

When I found Marisa McClellan’s brand new book Preserving by the Pint: Quick Seasonal Canning for Small Spaces in my mailbox a few weeks ago, I immediately checked the index to see if there was a citrus curd recipe inside. The answer was, happily, yes! And the recipe- Orange Cardamom Curd– was so intriguing that I had to make it right away.

curd3_text

Do you follow Marisa’s blog Food in Jars? If you are interested in food preservation, then you must, must, must check it out. Having met her in the flesh, I can attest to the fact that she is a lovely person; Marisa is also a truly fabulous resource when it comes to canning (Preserving by the Pint is her second book; she is also the author of Food in Jars: Preserving in Small Batches Year-Round). I really like her small-batch approach. I think it’s wonderful for those new to preserving, but I have to stress that Preserving by the Pint is not just for novices. I, for one, really enjoy making small amounts of preserved foods…I don’t always want to make 6, 9, or 12 jars of something…I don’t always feel like “swimming in preserves”, as Marisa puts it.

book

Preserving by the Pint: Quick Seasonal Canning for Small Spaces contains recipes for so many things you’ll love: from jams to chutneys to pestos and pickles. I plan to use this book a lot and I highly recommend it.

oranges and eggsorange cardamom curd | healthy green kitchen

I love this curd swirled into plain yogurt (with some nuts sprinkled on top); I also think it would be great on these orange date oatmeal scones. Marisa mentions using it on whole wheat biscuits…use your imagination!

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Orange Date Oatmeal Scones

Scones are easy to make and they’re so, so tasty. This blueberry scone recipe is a favorite around here; my daughter loves those so much, in fact, that she was pretty skeptical when I recently made this orange date oatmeal version instead. She didn’t even want to try them at first, but she came around eventually. She still prefers the blueberry ones, but admitted these are delicious, too :)

scone

These orange date oatmeal scones are not too sweet and they have some “heft” due to the oats. They are adapted from a recipe in the lovely book Irish Pantry: Traditional Breads, Preserves, and Goodies to Feed the Ones You Love (I was sent a review copy). I made a few changes to the recipe in the book, one of which was to halve the amount of butter. I have absolutely nothing against butter (I love it, in fact!) but two sticks seemed like a lot to me.

orange date scone recipe | healthy green kitchen
orange date scone recipe | healthy green kitchen

You can use a food processor to make these if you want to speed things up (and a food processor does make incorporating the butter into the dough a snap), but I made the recipe by hand and it worked out fine. I imagine you can substitute another type of dried fruit for the dates: the recipe in Irish Pantry features currants, but raisins or dried berries would work, too…you take your pick. Lemon zest and juice can certainly be used instead of the orange zest and juice, if you like, but I do like the orange date combo, I must say.

orange date scone recipe | healthy green kitchen

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Candied Orange Peel

Candied Cara Cara Orange Peels from Healthy Green Kitchen

Have you ever tasted homemade candied citrus peel? It’s a far cry from any store bought version you may have tried in the past, I assure you.

Candied Cara Cara Orange Peels from Healthy Green Kitchen

This recipe for candied orange peel makes for a somewhat lengthy project (it takes 2 weeks total), but there’s very little actual work involved, and the results are SO worth it. I urge you to give it a try before winter’s really over, while you can still find beautiful citrus.

Candied Orange Peels from Healthy Green Kitchen

This method for candied peel comes from A Country Cook’s Kitchen, a charming book I picked up a few months ago. The author states that candied peel made this way will last for several months in an airtight container, but I am pretty sure my family will eat through ours long before then.

Though I haven’t tried it, I am pretty sure this method will work for grapefruit peel and lemon peel, as well (I’d use Meyer lemons). You’ll need fewer grapefruits but more lemons if you decide to go either of those routes.

Chocolate Dipped Candied Orange Peel from Healthy Green Kitchen

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