Steel-Cut Oats with Coconut and Pomegranate

Pacific Foods makes a variety of non-dairy beverages and they recently sent me some of their new organic coconut milks. I’ve only ever purchased coconut milk in cans before, and

Overnight High Protein Oatmeal

As I mentioned a few weeks back, I am competing in my first powerlifting meet tomorrow. I am nervous but also looking forward to it. I’ve spent this week training

Chai Pumpkin Oatmeal

I lift weights and/or do CrossFit most weekday mornings. I like to get some nourishing carbohydrates into my belly before I head to the gym: I just love this recipe