20 Ways to Increase Your NEAT

I’m participating in National Blog Posting Month (NaBloPoMo) which means I’m blogging every day of November, 2013! Sitting a lot is associated with a host of health problems (including obesity)

Homemade Mint Extract Recipe

I’ve signed up for National Blog Posting Month which means I’m blogging every day of November, 2013. Is this crazy? Possibly, but I love a challenge. I mentioned this homemade

candied pumpkin seeds

Candied Pumpkin Seeds

Last night, I made a spur-of-the-moment decision to sign up for National Blog Posting Month (aka NaBloPoMo). NaBloPoMo is an annual blogging event that takes place each November: participants commit