Citrusy Green Smoothie

I was a pretty early adopter of the green smoothie, but I burned out on them a while back. I was really excited about trying the Citrusy Green Smoothie on

Nourishing Lentil Soup

I generally have a lot to say, but this week has been different. Since last Friday’s horrific events, I have sat down to write something here a number of times,

soba noodles with kale

One Simple Change: Eat More Leafy Greens

Welcome to the 9th post of One Simple Change, my year-long series of tips geared at “healthifying” your lifestyle, one week at a time. (I’m pretty sure I made up

Chicken Soup with Rutabaga and Greens

If you have a moment, could you read and leave a comment on yesterday’s post about “defining healthy eating”? I really appreciate your thoughts…thanks! I came down with a cold

Garden Pea and Rose Petal Salad

Slightly cooler temperatures plus lots of rain this past week equals one very happy garden… …everything for this Garden Pea and Rose Petal Salad came straight out of that happy