green tea

One Simple Change: Intro to Healthy Drinks

Welcome to Week 10 of One Simple Change: my year-long series of holistic lifestyle tips. I talk an awful lot about healthy foods on this site, but healthy drinks don’t get nearly as much attention. So I thought I would do a series of One Simple Change posts about this topic, since many people undermine … Read more

Ochazuke with Caramelized Shallots and Fried Egg

Last January, my main resolution was to eat breakfast each and every day. I am happy to report that I’ve been able to stick to said plan. :) I posted this ochazuke recipe when I announced the resolution early in 2010; ochazuke with egg is something I still enjoy quite frequently, especially in the winter. … Read more