Candied Violets

Violets pop up all over my yard every year at this time, and I’m always extremely excited when they do. Violets are edible, and though picking them can be a little painstaking, I really enjoy eating and making things with the delicate purple beauties. Yesterday, I made candied violets.

candied violets | healthy green kitchen

As I mentioned above, violets are delicate…fragile. If your lawn is similarly dotted, and you’d like to use them in a recipe, plan to do so right after you pick them (otherwise they will wilt). I decided to make just a small amount of sugared violets (I will tell you why tomorrow) so I didn’t pick that many flowers. If you want to make lots of candied flowers, or a syrup or jelly with your violets, you’ll need to pick quite a lot.

violets  on plate_

To make candied/sugared violets, all you need is the flowers, some sugar (I used organic sugar), and something to get the sugar to adhere to the flowers. Generally I would use beaten egg white, but since I wanted these candied violets to be vegan, I used a slurry of flax seeds and water*: approximately 1 tablespoon ground flax mixed with 3 tablespoons water. The mixture was somewhat thick so I did add a little more water as I was working.

Superfine sugar is the best type of sugar to use for candied flowers: you can whir regular (or organic) sugar in a food processor to make it more fine, if you like.

Read more

One Simple Change: Try Foraging (Plus Dandelion Salad)

Hey everyone! I know it’s only been a few days since my last One Simple Change post, but that one was “late” and this one is “on time”, so there you go. I do try always to post something for One Simple Change on Fridays, but sometimes life gets in the way…I am sure you … Read more