My Nike Training Club App Experience (Week 4)

Welcome to the fourth post in my series of six on my Nike Training Club App experience. This was a busy week for me with all sorts of things going on and not much time at home. Over the weekend I was in NYC with my family and on Monday and Tuesday, my daughter and … Read more

My Nike Training Club App Experience (Week 3)

Welcome to the third post in my series of six on my Nike Training Club App experience. I hope my weekly fitness updates aren’t boring you too much; I find that being accountable in this space means I am doing the workouts I am supposed to be doing. And that’s a very good thing. My … Read more

My Nike Training Club App Experience (Week 2)

I am pleased to let you know that 2.5 weeks into my new exercise program, I am still working out almost every day. I am starting to feel like myself again- like the person who made regular exercise a part of her life for all the years before she turned 40 ;) Now that I … Read more

My Nike Training Club App Experience (Week 1)

I had several goals for myself this summer, and one of them was to focus on getting back into shape. The first few weeks of July sped by and I hadn’t come anywhere close to achieving this goal, but right after my birthday (July 21), things started falling into place. I’ve been exercising almost daily … Read more

Exercise: Where I’m At Right Now

I don’t talk very much about exercise on this blog. I’m not sure I’ve ever talked about it, actually. But it’s part of a healthy lifestyle, right?! I should talk about it more. Without going in to my whole fitness life story, let’s just say that I used to be super active. I did gymnastics … Read more