Dried Mango and Toasted Coconut Muesli

Have you ever started a book and felt an immediate sense of kinship with the author? This was my experience within the first few pages of Whole-Grain Mornings: New Breakfast

Vegan Banana Muffins

I’m participating in National Blog Posting Month (NaBloPoMo) which means I’m blogging every day of November, 2013! I am really particular about my bananas. I love snacking on ones that

candied pumpkin seeds

Candied Pumpkin Seeds

Last night, I made a spur-of-the-moment decision to sign up for National Blog Posting Month (aka NaBloPoMo). NaBloPoMo is an annual blogging event that takes place each November: participants commit

diy sriracha from Healthy Green Kitchen

Homemade Sriracha

Yes, I am aware that it’s Valentine’s Day, and that today I am “supposed to” post about cookies, or something chocolate-related, or maybe a romantic dish you could cook for

Healthy Fats and Oils Part 2

It’s Friday: time for another “One Simple Change” post! If you are new to my One Simple Change series, here’s the deal: every Friday in 2012, I am blogging about

Brown Sugar Coconut Oil Foot Scrub

I haven’t shared an Eco-Friendly Friday post for a couple of weeks (last Friday was a Charcutepalooza posting day), so today I’ve got something cool for you…a DIY all-natural foot

Indian Inspired Guacamole

I am pretty much head over heels in love with Heidi Swanson’s new cookbook: Super Natural Every Day: Well-loved Recipes from My Natural Foods Kitchen. Unlike many cookbooks that I

Organic Coconut Oil

Before I began studying holistic nutrition, I would never have touched organic coconut oil. I was under the impression that you should eat no more than 30% fat in your