Super Quick Black Bean Burgers

Lauren Caris Short

By Lauren Caris Short

Updated

5 from 1 vote

Hi Friends! So here’s some super quick vegan black bean burgers. Ready in 15-20 minutes, these are packed with protein and fresh veggies, perfect for a late summer picnic or just a quick dinner!

Super quick vegan black bean burgers. Ready in 15-20 minutes, these are packed with protein and fresh veggies, perfect for a late summer picnic!

There’s something about a burger isn’t there? It just feels indulgent regardless of whether it’s healthy or not! It just so happens that these ones contain only whole, healthy ingredients, so you can eat as many as you want… with no guilt! Not that you should ever feel guilty eating any food #justsaying.

Super quick vegan black bean burgers. Ready in 15-20 minutes, these are packed with protein and fresh veggies, perfect for a late summer picnic!

These black bean burgers are hearty and textured, with a hint of sweetness from the red onion and the barbecue sauce. It’s the perfect balance of flavors for your perfect burger. Try it topped with your favorite salad toppings and extra barbecue sauce for good measure!

Print Recipe
5 from 1 vote

Super Quick Black Bean Burgers

Super quick vegan black bean burgers. Ready in 15-20 minutes, these are packed with protein and fresh veggies, perfect for a late summer picnic or just a quick dinner!
Course: Main Dish, Snacks
Cuisine: Mexican, Vegan
Servings: 6 burgers

Ingredients

  • 1 can Black Beans
  • 1 Red Onion
  • 1 Yellow Bell Pepper
  • 1 Clove Garlic
  • 1/4 cup (25g) Dry Breadcrumbs
  • 1 teaspoon Chilli Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Smoked Paprika
  • 1 tablespoon Corn Starch mixed with 1 Tablespoon of Water
  • 1 tablespoon Barbecue Sauce
  • 1 tablespoon Sriracha or any other hot sauce you like

Instructions

  • Grab your food processor and add in 1 can of black beans, 1 roughly chopped red onion, 1 roughly chopped yellow bell pepper and 1 clove of garlic. Pulse a few times until everything is broken down but still chunky.
  • Transfer the mixture to a large bowl and add in 1 tablespoon of BBQ sauce, 1 tablespoon of sriracha (or any kind of hot sauce), 1 teaspoon of chilli powder, 1 teaspoon of onion powder, 1 teaspoon of cumin, 1 teaspoon of smoked paprika and 1/4 cup breadcrumbs. Mix everything together. Separately, mix 1 tablespoon of cornstrarch with 1 tablespoon of water until completely dissolved, and add this to the burger mix, giving one final mix.
  • Shape the mixture into 6-8 patties and shallow fry for 2-3 minutes on each side, or until golden brown. Assemble in a burger bun and top with whatever salad items you like.

Images by Lauren Caris Short.

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0 thoughts on “Super Quick Black Bean Burgers”

  1. The flavor of these burgers are perfect! However, mine didn’t seem to firm up like I had hoped after frying. I confess I used panko breadcrumbs though, and I suspect that you used a coarser breadcrumb?

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