It’s been such a long winter around here…I am so glad it is officially over. Now that it’s spring, I’ve got cleaning and organization on the brain.
In my book One Simple Change, I wrote quite a bit about clearing out the clutter from your life. In this post, I’m going to excerpt some relevant content from the book; I also have a great giveaway to help you out with your pantry organization and storage needs!
I feel anxious and unhappy when my mental and physical spaces are cluttered; the existence of clutter makes it hard for me to get things done. Is the same true for you? It can feel so amazing to let go of the baggage that may be bogging down your mind (and I give some suggestions for how to do that in my book); focusing on ways you can clear the clutter from your home can do wonders for your well-being, too.
Take a look around you: Open your closets and your drawers. Are you holding onto things you don’t need? Now is a great time to let them go. You will likely feel so much better when you do.
One of the places in just about everyone’s home that can typically benefit from some clutter control is the pantry. If yours is a mess, it may be hard to know where to begin, but I suggest you get started simply by taking stock of what you’ve got. Clear a surface so you can empty out your shelves and see what you have.
Next, toss everything that’s past its prime. Most packaged and processed foods should probably go. (Though if these don’t make up much of your diet, I don’t think you should worry too much about them…I believe there is room for all types of food in a healthy diet.). I hate telling you to throw things away, so if something is compostable (or suitable for donation), please go that route.
A lot of people don’t cook much because they don’t keep many staples in their pantry. If this is going on for you, now’s the time to make a change! I want you to restock your kitchen with everything you need to create wholesome, nourishing meals for you and those you love.
My goal when I stock my pantry is to know that I can throw together a tasty meal with what I have on hand pretty much anytime. I want to be able to make any dish that pops into my head, or that I see online or in a cookbook or magazine, with a very minimal amount of shopping for additional ingredients (like fresh fruit or vegetables, dairy, or meat). The more items I have on hand, the better off I am. So I keep a lot of staples in my pantry.
I’ve got many different oils and vinegars; dried legumes, like black beans and chickpeas; different types of lentils; grains and pastas; various nuts, seeds, and dried fruits; a variety of unrefined sweeteners and sea salts; and a giant collection of herbs and spices. I’ve also got a pretty big collection of regular and gluten-free flours for baking. I buy as many of my pantry items as possible in bulk (to save money and avoid packaging), and I store everything that is suitable in glass jars with tight-fitting lids. This works very well for keeping my ingredients organized and away from pests; it also means I can keep as much of my food away from plastic (and its potentially unsafe chemicals) as possible.
I also have a lot of home-canned fruits and vegetables, which I preserve each summer. I make many jars of sauce with tomatoes from my garden, for example. Though homemade jams can end up being pretty high in sugar, I make them with local fruit and derive great pleasure from having them around. I use them in small amounts throughout the winter, and I also give them as holiday gifts.
(Text adapted with permission from my book One Simple Change: Surprisingly Easy Ways to Transform Your Life. Copyright 2013; Published by Chronicle Books.)
Do you have a lot of spring cleaning and pantry re-stocking up to do? To help you tackle the organization of your pantry, my friends at MightyNest will give one of you a set of 12 glass clip-top Kilner Jars. These are free of worrisome chemicals including BPA and phthalates. They are perfect for storing all the dry goods in your pantry, such as beans, grains, nuts, and seeds. You can also use them to store things like flours, coffee, shredded coconut, and chocolate chips. Kilner jars are dishwasher safe. The retail value of this giveaway is approximately $100 and it is open to readers in the USA only.
To enter the giveaway, please leave a comment on this post (telling me what you plan to let go of) AND follow the directions found in the widget below. Please know that when you use the widget to pledge to get real about real food storage, you’ll automatically be entered to win the giveaway and you’ll be signing up for the MightyNest for Schools Program. When you sign up for this program, 15% of any purchase you make from MightyNest in the future goes back to the school of your choice (it can be your child’s school or simply a school that is in your local area).