Carrie Vitt is one of the sweetest people I know and she’s got a great new cookbook out called The Grain-Free Family Table: 125 Delicious Recipes for Fresh, Healthy Eating Every Day. Carrie has experienced huge improvements in various health issues via diet change: she follows a grain-free diet and the focus of this book is grain-free recipes.

grain-free stuffed peppers from @winnieab//www.healthygreenkitchen.com

While I don’t eat a grain-free diet, I really like this cookbook because it’s packed with protein-filled recipes as well as recipes that feature fresh vegetables, fruits, nuts and seeds, grain alternatives, natural fats, and wholesome sweets. Moreover, the food photos, shot by Carrie, are beautiful, and my recipe for sauerkraut is on page 258!

I have made these stuffed peppers a few times now and my family enjoys them a lot. For the record, I have not been too keen on adopting the “cauliflower in lieu of rice” trend but I did “rice” the cauliflower for this recipe and I am glad I gave it a try (it’s really easy to do and it increases the veggie quotient of this dish). That said, feel free to substitute cooked rice for the cauliflower rice if you like, and if you don’t need the recipe to be grain free. (Note that this is not a Paleo cookbook, but Carrie gives suggestions for how to make each recipe Paleo/dairy free if that’s something you need.)

grain-free stuffed peppers from @winnieab//www.healthygreenkitchen.com

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grain-free stuffed peppers from @winnieab//www.healthygreenkitchen.com

 

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2 Comments

  1. 1

    eva — March 19, 2015 @ 2:17 pm

    made these and are eating these 2 days in a row!
    delicious!
    my husband loves these because they are low-carb
    will put in my permanent file–which says a alot because many recipes don’t get there : )

  2. 2

    Hulk sej — September 13, 2015 @ 2:20 pm

    I just want to say, just awesome !!! may be it will be very yummmmmmmmy.