Roasted Fennel and Pear Salad

Lauren Caris Short

By Lauren Caris Short

5 from 1 vote

Fennel has a very distinctive aniseed flavour. It’s pretty overwhelming when it’s raw so if you don’t like it, you don’t like it. Roast it however, and it’s a whole different ball game. It becomes sweet, soft and delicious, the perfect complimeent to a cold, crisp, juicy pear.

Roasted Fennel and Pear Salad - Lauren Caris Cooks

I had the funniest conversation at work the other day with two of my colleagues, one Swiss and one American. We found an article on BuzzFeed, listing all the foods that American’s miss when living in Europe, and one of them was good salads. Being European, we were all like “What’s wrong with our salads?!” and we were swiftly told that a small plate of greens with maybe some tomatoes and a choice of “Italian or French” dressing, is not a sufficient salad situation. Point taken.

Roasted Fennel and Pear Salad - Lauren Caris Cooks

I kind of get it. I mean, I’m not the biggest lettuce fan. I like it a lot, but on its own it’s just a bit drab. This salad is a game changer. It’s all about the toppings and it’s certainly piled high. With the lemon and olive oil dressing, not one piece is left bland, every single crevice is packed with flavour. I’m a huge fan of warm things on a salad, they make it feel like a proper meal, you know? Fennel when roasted is soft, sweet and sultry. It needs something to lift it, and the citrusy dressing and crispy pear do the perfect job. I specifically used Forelle pears in this recipe for the reason that they are so crunchy. They aren’t the typical green soft pears you get. They have a beautiful blush to their skin and stay firm.

Roasted Fennel and Pear Salad - Lauren Caris Cooks

Does this salad have enough toppings to live up to your salad expectations? Salad should be fun, and I think this does the job. My perfect salad has a variety of greens, an in-your-face flavour dressing, something cold and crispy, something warm and sweet.

Roasted Fennel and Pear Salad - Lauren Caris Cooks

What do you think are the elements needed for a perfect salad?

Print Recipe
5 from 1 vote

Roasted Fennel and Pear Salad

Roasted fennel is soft, sweet, and sultry and paired with this citrusy dressing and crispy pear combine for an easy-to-make salad you're going to love.
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Salad
Servings: 2


  • 1 bulb fennel
  • 1 Forelle pear
  • 4 oz spinach
  • 4 oz watercress
  • 1/2 oz walnuts finely chopped
  • 4 tbsp olive oil
  • 1/2 lemon juiced
  • salt to taste
  • pepper to taste


  • Preheat the oven to 350 degrees F (180 degrees C) and line a baking sheet with parchment paper. Slice the fennel into 1/4 inch thick slices and coat with olive oil. Season with salt and pepper and bake for 30 minutes until golden and caremelised.
  • While the fennel is cooking, make the salad dressing. Whisk together the olive oil, lemon juice, salt and pepper until everything is well combined. Toss the spinach and watercress in the dressing so it is fully coated and place on a plate.
  • Chop the pear into slices and arrange on top of the salad. Add the warm roasted fennel, crumble some walnuts and season with salt and pepper. Serve immediately.

Images by Lauren Caris Short.

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0 thoughts on “Roasted Fennel and Pear Salad”

  1. Pingback: 25 Healthy Green Recipe to Celebrate St Patrick's Day - SWEETASHONEY
  2. Totally agree that fennel transforms into something magical when you roast it. Love the look of this salad — it’s fresh and perfect for dinner in the summertime!