Smoothie Bowls are a fun way to get some fresh produce into your mornings! Start off with the same base and customise your bowls into one of my 3 recipes! Top them will all sorts of great ingredients and enjoy your colourful smoothie bowl in the morning!

Tasty Berry Smoothie Bowl

This berry smoothie bowl recipe is sweet, zingy, and refreshing. An excellent breakfast or snack option, this smoothie has a vibrant pink color and is packed with beneficial antioxidants. It has just four ingredients and is also gluten-free and vegan.

Tropical Smoothie Bowl with blueberries, mango, mint, and seeds.

Tropical Smoothie Bowl

This tropical smoothie bowl is tangy, sweet, and bright– it’s sure to add a smile to your day! The quick and easy recipe is vegan and gluten-free. Enjoy this mango and papaya smoothie bowl as a healthy breakfast or snack option.

Vegan Mango smoothie bowl with an easy raspberry sauce. Perfect for a colourful morning! Click through for the recipe!

Mango Smoothie Bowl with Raspberry Sauce

This healthy mango smoothie bowl recipe with a sweet and tangy raspberry sauce bursts with flavor! It’s a simple vegan and gluten-free breakfast or snack option that comes together in less than ten minutes.

Homemade red kombucha in two glasses on a cutting board.

The Best Time to Drink Kombucha

Kombucha is a tasty treat for any time of day, but getting the most of its beneficial effects requires specific timing. Find out the best time to drink kombucha for you.

Purple Dead Nettle.

Purple Dead Nettle Uses, Benefits, and Recipes

Purple dead nettle may be a weed, but it has more health benefits than many veggies in your garden. Keep reading to see purple dead nettle uses, benefits, and some great medicinal and culinary recipes.

A raspberry smoothie garnished with mint.

Complete Guide to Perfect Smoothie Ratios

Master the art of making smoothies with this guide to perfect smoothie ratios. Explore various ratios and combinations to blend fruits and greens into delicious, nutritious beverages tailored to your tastes.

A jar with a peanut butter chocolate smoothie with a slice of banana.

Peanut Butter Banana Chocolate Smoothie

This peanut butter banana chocolate smoothie is more like a dessert than a breakfast… but it’s actually healthy!! Why not start your day in the most FUN way possible, with this super easy, delicious smoothie!

an image of two glasses full of homemade eggnog top with nutmeg

Homemade Eggnog

Made with fresh spices and infused with winter flavors, this homemade eggnog offers a luxurious treat perfect for the festive season.

Avocado and banana smoothie with oats with ingredients in glass jar on wooden background.

Avocado Banana Smoothie

Kickstart your day with this creamy, nutritious avocado banana smoothie! Packed with healthy fats, protein, and leafy greens, it’s the perfect quick and delicious breakfast or snack.

A glass with pumpkin shake on a kitchen counter.

Healthy Pumpkin Shake

This healthy pumpkin shake is a delightful blend of creamy pumpkin pie flavors. Perfect for a nutritious fall treat, it combines the richness of organic ingredients with the sweetness of maple syrup or honey. Enjoy this refreshing shake as a breakfast or snack option.