Dates are a deliciously sweet and nutrient-rich ingredient that can add depth to a variety of dishes. Our healthy date recipes are perfect for satisfying your sweet tooth while still maintaining a wholesome diet.
This energizing breakfast chia pudding recipe features plenty of protein and healthy fats from pecans and chia seeds. Dates and cinnamon add the perfect touch of sweetness for an easy gluten-free breakfast for busy weekday mornings.
Date sugar is a sweetener made by drying and grinding dates into a powder. It has a low glycemic index and contains fiber, vitamins, minerals, and antioxidants, making it a healthier choice.
