A nutritious kale stir fry with crispy curried tofu, perfect for a quick weeknight fix!

Crispy Tofu & Kale Stir Fry

This quick and healthy Crispy Tofu and Kale Stir Fry recipe features hearty winter greens and vegetables and protein-packed, marinated tofu. It’s the perfect weeknight dinner that can be thrown together in just 30 minutes.

Curtido in Mason Jars

Fermented Curtido (Salvadoran Cabbage Relish)

This recipe for Curtido (aka cortido, or Salvadoran cabbage relish/slaw/sauerkraut) is a variation of the traditional fermented food that hails from El Salvador. It is typically served in that country alongside a dish called pupusas.

Homemade lacto-fermented sauerkraut in a brown bowl.

Lacto-Fermented Sauerkraut

Make your own Lacto-Fermented Sauerkraut at home with this simple recipe. All you need is cabbage, salt, and optional additions like caraway seeds, shallot, and apple. Enjoy this probiotic-rich, vitamin C-packed superfood with sandwiches, wraps, or as a healthy snack.