How Much Protein is in an Avocado?
Avocados are a low protein source but are rich in fiber, vitamins, and antioxidants. This superfood provides numerous health benefits, including lowering cholesterol and improving blood sugar.
Healthy Avocado Recipes
Avocado and Poached Egg Brunch Toast
Second to brinner, I think brunch could potentially be my favourite meal of the day. I have seen the avocado and egg combination countless times, and this is my favourite
Jasmine Rice Bowl with Pan-Fried Tofu and Peanut-Red Curry Sauce
I make rice bowls all the time, so I was excited when the folks from Della Rice asked me if I’d like to be part of their campaign to showcase
Chopped Salad
Recently I was thinking about how I haven’t been eating many salads lately. This is mostly due to not having access to my garden goodies this time of year, but
Guacamole with Pistachios
Jen Schall is a dear blogger friend, and soon she’ll be having a baby girl! I’m just thrilled for Jen and her husband Darron, and I’m excited to be participating
One Simple Change: Eat a Variety of Foods (Plus Quinoa with Sauteed Grapes, Avocado, and Brie)
Happy Friday everyone! I am sorry it’s been so quiet around here lately. I’ve been really busy “offline” wrapping up some projects so I can get to work on a
Endive, Kale, and Smoked Salmon Salad with Avocado and Pink Grapefruit
This is a sponsored post written by me on behalf of Discover Endive. I received a complimentary box of California endive and I am being compensated for my efforts to
Avocado Panna Cotta
My whole family adores avocados. We go through lots of them in this house, which is more than fine with me: they’re quite nutrient-dense and a great source of omega-9
Panzanella with Avocado, Corn, and Smoked Mozzarella
I am getting ready to spend the weekend with blogger friends old and new at an event called the Big Summer Potluck in Pennsylvania. I am really excited :) I
Indian Inspired Guacamole
I am pretty much head over heels in love with Heidi Swanson’s new cookbook: Super Natural Every Day: Well-loved Recipes from My Natural Foods Kitchen. Unlike many cookbooks that I
Blood Orange Salad with Kale and Avocado
I’m so tired of the cold. And the snow. Winter soups, stews, and other comfort foods are nice and all, but I’ve really been craving salads. Blood oranges aren’t exactly
Banana Avocado Smoothie and iHerb Giveaway
If you use high quality ingredients, smoothies can be one of the healthiest fast foods around. They can be blended in a hurry and make a quick and tasty breakfast
Avocado Sardine Sandwich
I’ve been making avocado sardine sandwiches ever since I got the idea from Alton Brown. Aside from Alton and me, though, I wasn’t sure anyone else would dig this combination.
Zucchini Noodles with Avocado Dressing
Have you noticed that I haven’t blogged about much cooked food this summer? It’s been so hot and my garden’s doing so well that I’ve just naturally gravitated to more
Avocado Salad Stuffed Squash Blossoms
The winner of the Yogi Tea giveaway was Jeanne. Thanks to everyone who entered. Stay tuned for another giveaway next week (hint: it’s for a signed copy of a cookbook
Guacamole And More Superbowl Snack Ideas
It’s Superbowl weekend and everyone seems to be posting their favorite Superbowl snacks. Mind you I have zero interest in football. Maybe less than zero (if that’s possible). I wasn’t
Arugula Salad with Pomegranate, Avocado and Goat Cheese
I’m struggling to write something really interesting about this Arugula Salad with Pomegranate, Avocado and Goat Cheese. I’ve erased the first sentence of this post at lease ten times… The