A hand sticking a "Gluten" label into a loaf of fresh-baked bread.

What is Gluten?

Gluten is a protein found in wheat, barley, and rye products that can cause adverse effects in people who have conditions like celiac disease, wheat allergy, or gluten intolerance.

This creamy Vegan Red Thai Coconut curry is full of delicious veggies and covered with a thick, coconut sauce

Red Thai Coconut Curry

Learn how to make a soothing red Thai coconut curry bursting with bright, zesty flavors and ample nutrition.

Garlic and Rosemary Hasselback Potatoes - Lauren Caris Cooks

Hasselback Potatoes with Garlic and Rosemary

This Hasselback potato recipe is the best way to enjoy roasted potatoes. Garlic and rosemary-infused butter make the potatoes fragrant and rich. They’re crispy on the outside and creamy on the inside. This easy vegetarian side dish won’t disappoint!

Vegan beet carpaccio, a simple summer dish that let's these beautiful ingredients shine.

Beet Carpaccio

This beet carpaccio is an easy and healthy vegan alternative to the traditional dish. It’s fresh and delicious with a slightly sweet and earthy flavor. You can serve beet carpaccio as an appetizer, side dish, or even atop a salad.

Vegan Mango smoothie bowl with an easy raspberry sauce. Perfect for a colourful morning! Click through for the recipe!

Mango Smoothie Bowl with Raspberry Sauce

This healthy mango smoothie bowl recipe with a sweet and tangy raspberry sauce bursts with flavor! It’s a simple vegan and gluten-free breakfast or snack option that comes together in less than ten minutes.

Greek Lentil Soup with lemon and feta.

Greek Lentil Soup (Fakes)

Learn how to make Greek lentil soup (fakes) bursting with savory, herbal flavors. Equal parts healthy and tasty, this delicious soup will warm you up this winter.

Healthy homemade protein bars.

Homemade Protein Bars

Learn how to make easy homemade protein bars that are healthier and cheaper than store bought.

Homemade Pear Liqueur

If you really want to get into the fall spirit(s), try this simple homemade pear liqueur recipe. The hardest part is the wait!

Greek Chicken & Rice Bowl

I was eating a Greek-inspired rice bowl with chicken in it for dinner tonight and I recalled that I had a similar recipe here on the blog from way back

Hearty Lentil, Potato and Greens Soup

A hearty, healthy soup, packed full of greens and nutrients ready to prep your immune system for the colder weather! Winter colds are pretty much unavaoidable… I’d be lying if

Vegan Eton Mess

Eton Mess (Dairy-Free & Egg-Free)

A classic, British favourite – made vegan!! Amazing aquafaba meringues and deliciously thick, creamy coconut yoghurt make this vegan eton mess a dessert you won’t want to miss! Have you

3 Ingredient Chia Jam 3 Ways!

Chia Jam Three Ways (3 Ingredients!)

Homemade jam has never been this easy. No refined sugar, no preserving, no fuss. Just full on fruity flavour and some natural sweetener! Chia seeds really are the food from

Chargrilled Eggplant with Carrot Top Pesto and Tahini

Chargrilled Eggplant with Carrot Top Pesto

Summer Barbecues… a vegan nightmare… or a dream? I like to think the latter! This chargrilled eggplant with carrot top pesto will be loved all round Also, let’s just take

Watermelon Basil Cooler. A cool, refreshing summer drink that takes 10 minutes to make!

Watermelon Basil Cooler

Watermelon is probably one of my summer highlights. Is it embarrassing to admit I actually did a little happy dance in the grocery store when I saw the first ones

Fresh Raspberry Chia Pudding

Fresh Raspberry Chia Pudding

I’m not a morning person. It’s just a fact. I would love to be, I dream of being one of those “get up and go” people, who’s up at 5am,

Summer Nectarine Salad with Dill Vinaigrette and avocado

Nectarine Salad with Dill Vinaigerette

Have you ever pimped out your salad with some deliciously sweet, summer stone fruits? Well, if not, you’re missing out my friend. The contrast of crunchy greens, creamy avocado, herby

This Mediterranean quinoa salad is stuffed with fresh vegetales and a delicious balsamic and lemon dressing

Mediterranean Quinoa Salad

This Mediterranean quinoa salad is stuffed with fresh vegetables and a delicious balsamic and lemon dressing. Like everyone, I look forward to summer all year round. Even though living in

Vegan overnight oats with a sweet rhubarb compote - the perfect healthy, on the go breakfast!

Overnight Oats with Rhubarb Compote

Vegan overnight oats with a sweet rhubarb compote – the perfect healthy, on the go breakfast! Ever since I made this Vegan Bircher Muesli, I’m a bit obsessed with finding

You'll love these vegan summer rolls with a fresh mango dipping sauce and a creamy peanut dipping sauce. The perfect lunch or snack for the warm months

Summer Rolls with Dipping Sauce 2 Ways

You’ll love these vegan summer rolls with a fresh mango dipping sauce and a creamy peanut butter dipping sauce. The perfect lunch or snack for the warm months. Baked tofu

An inflammation busting carrot, ginger and turmeric soup that's absolutely bursting with fresh, warming flavours!

Warming Carrot, Ginger and Turmeric Soup

An inflammation busting carrot, ginger and turmeric soup that’s absolutely bursting with fresh, warming flavours! Turmeric is a delicious, fragrant spice, that’s packed with health benefits, but have you ever