Homemade Pear Liqueur

If you really want to get into the fall spirit(s), try this simple homemade pear liqueur recipe. The hardest part is the wait!

Greek Chicken Bowl

September 2019 Update

I was eating a Greek-inspired rice bowl with chicken in it for dinner tonight and I recalled that I had a similar recipe here on the blog from way back when. I easily found it, so I decided to write up a few updates.

Since my husband and I both pay attention to our macros/calories these days (macros are more my focus/calories are more his, by the way), we eat a lot of chicken breast at meals. Chicken breast is such an awesome way to get protein with very little fat, and it’s so easy to flavor in so many ways. So yeah, we eat it a lot!

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Life and Garden Update + A Giant Summer Salad

For all of last month, I did something I’ve never done since I started this site: I took a break from blogging, complete with not posting on my Facebook page, logging into Pinterest, or doing any other of the tasks that seem to be required these days if one wants to keep a steady stream of traffic coming to visit their blog.

I needed the break and I’m really glad I took it. Stepping away from blogging gave me time to reflect on how different my life is now from when I first started Healthy Green Kitchen. Some examples: when I started blogging, my kids were pretty young and now they are teenagers; I was casually doing karate and now I am competing in powerlifting. I was content to sit in front of the computer for many hours every single day working on this blog and now I am not (there are simply too many other things I want to do, including becoming a nutrition and strength coach…I am currently taking the steps necessary to make this happen). I’ve been thinking a lot about how I can switch things up here to better reflect the current state of “me”. I don’t quite have it all figured out; I’m trying to just be patient and see how things here naturally evolve.

winnie abramson garden

winnie abramson garden

Something else that’s evolved quite a bit since I started this site is my garden. After focusing on expansion year after year, my husband and I recently made the decision to change direction a bit. We had built so many raised beds for veggies: I really couldn’t keep up with all the maintenance. So we made the garden smaller in order to create a space that’s more manageable. We also fenced in portion of of our yard next to the garden to accomodate five fruit trees (2 varieties of heirloom apples, 2 varieties of plums, and one nectarine) and more room for our chickens to roam.

plums_

It’s been raining a ton, so I haven’t had to water much, which is always nice. I am of course looking forward to our first cukes, tomatoes, etc. In the meantime I’ve been enjoying lots of fresh herbs, radishes and all sorts of greens daily. Here are some garden photos…I’ll share more as the summer moves along!

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Strawberry Date Silk Smoothie

We recently hosted a big brunch for family and friends who came from out of town for my daughter Maddie’s Bat Mitzvah. After the brunch, I was left with a good deal of beautiful fresh strawberries so I spent a few days whirring them into smoothies. This one, made with Silk soy milk is a … Read more

Bacon-Wilted Greens with Warm Goat Cheese

Virginia Willis is a French-trained chef and well-loved authority on Southern cooking. Her new book Lighten Up, Y’all: Classic Southern Recipes Made Healthy and Wholesome arrived in my mailbox a few weeks back. I’ve enjoyed cooking from it very much.

Bacon-Wilted Greens from @winnieab//www.healthygreenkitchen.com

In this beautifully photographed book, Virginia shares “lighter” versions of her favorite Southern recipes. Whole foods ingredients-and vegetables in particular-are featured prominently, and balance and moderation (yay!) are discussed throughout. Nutritional information is provided for all of the recipes.

I chose to make Virginia’s Bacon-Wilted Greens because 1. I am always looking for new ways to serve greens 2. I was intrigued by the baked apple with goat cheese garnish. I really loved this dish and will definitely be making it again! I used local Savoy spinach instead of the kale Virginia calls for: next time I’ll give the kale a try because the spinach cooked down quite a bit and made fewer servings than the recipe in the book states.

Bacon-Wilted Greens from @winnieab//www.healthygreenkitchen.com

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