Holiday Treats eBook + Smoked Salmon Omelet

Sorry it’s been a few weeks since I last posted…I’ve been busy working on my new eBook! It’s called Holiday Treats and it was really fun to write.

pecan squares 2_text

I made a sales page for the book here (and I have a sales page for ALL my eBooks here). For the month of December I am running a 1/2 off special on all of them including Holiday Treats. Use the discount code treatyourself during the checkout process and you can buy any or all of the eBooks for just 99 cents each. If you have any trouble at all with the discount code or the downloads, shoot me an email at [email protected] and I’ll be happy to straighten it out for you.

omelet 2_

Since the last two weeks in my kitchen have been all about making and sampling sweet treats, I have been taking care to make sure I am otherwise eating a balanced, calorie-appropriate, nutritious diet (I talk more about my “dessert philosophy” in the intro of Holiday Treats).

One meal I’ve enjoyed a few times recently is this Smoked Salmon Omelet, the recipe for which appears in my print book One Simple Change.

eggs_

It’s quick to whip up, filling, and delicious. When I know I am going to “have to” eat some carbohydrate-rich cookies (I know…poor me…testing recipes really stinks…NOT), this is a perfect lunch. I’ve photographed the omelet atop a bed of baby arugula- the hot omelet cooked the greens just a bit, which I love!

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Nutritional Benefits of Eggs + A Giveaway

Once a month, I excerpt a chapter from my book and partner with the folks from MightyNest on a related giveaway. This month, I’m focusing on the health benefits of eggs. Read on to learn more about how nutritious eggs can be…you’ll also have the opportunity to enter a giveaway for some great cookware!

eggs in basket | healthy green kitchen

Eggs are among the most nutrient-dense foods you can eat. Though many people worry about the cholesterol in eggs, this concern is generally unfounded: eating eggs won’t cause you to develop heart disease and there’s probably no reason for you to limit eggs in your diet, especially if you enjoy them. The key is to choose eggs of the highest quality in order to take advantage of all the nutritional benefits they offer.

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Celebrating 5 Years: A New Site Design + Chocolate Silk Pie

I started this blog back in May of 2009. Since then, I’ve written almost 700 posts. And a book.

Since I have learned so much and changed so much in the past 5 years, it’s only natural that the look and feel of my blog evolves, as well. So I hired my talented friend Sabrina to give HGK a little makeover as a “blogiversary” gift to myself. I wanted the design to be very simple, natural, and a little messy, even (kind of like me!). I hope you like it as much as I do :)

(Please if you notice any problems with the new design, let me know! That way, we can fix whatever is wrong.)

And what’s a celebration without a decadent treat? I made a Chocolate Silk Pie to mark this blogging milestone.

Chocolate Silk Pie | Healthy Green Kitchen

My parents used to serve a similar French Silk Pie in their restaurant when I was a kid…I have such fond memories of that pie and have been wanting to make one like it for a long time. This pie is so easy to prepare and it’s absolutely delicious: I think it perfectly symbolizes where my blog and I are at these days and what you can expect to see here in the future.

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Roasted Cherry Tomato Frittata

roasted tomato frittata

My dog Jezebel died last week. She wasn’t sick, so it was a shock…a hard thing for my family to go through. (Not that it’s any easier when your animal is ill and you have time to “prepare”: I have been through that scenario a number of times and it’s very hard, too.)

Jezebel

Jez was a leonberger: they are very beautiful, very big dogs (she was 125 pounds). She was a fun-loving gal, and loved to play (and often caused mischief) with her brother Jake.

jake and jezebel

The unfortunate reality is that leonbergers (and other giant breeds) don’t live as long as smaller dogs. But because Jez was such a puppy at heart (even long after she stopped being an actual puppy), we hadn’t really faced the fact that she was getting on in years for the breed. She was 8 1/2 when she died, which is sadly about average as far as the leonberger lifespan goes :(

Jezebel

Jez wasn’t just a big dog…she had a seriously big personality! So her passing has left a big hole in our family. For a couple of days after it happened, I couldn’t do much of anything because I was too upset. Accomplishing the simplest of tasks was like trying to cross a river filled with molasses. It was so hard…I just wanted to lay in bed and cry.

On the third morning, though, I woke up and reflected on how Jez died outside under a tree where she’d spent a good deal of time since we moved to this house 6 years ago. I am guessing she enjoyed that spot a lot, and I believe she was happy each time she lay down there, even the last time. I’ve been told that it is a blessing for one’s dog to pass on in their sleep at home, as they are near their family and the surroundings that make them comfortable. Thinking about things this way has helped me to feel better.

Rest in peace, sweet girl.

Jezebel

Working in my garden has also helped me to feel better. Thank goodness for that, because it’s kind of a mess…it’s like the weeds are on steroids or something this year. But my garden is also bursting with many different types of heirloom tomatoes, and for that I am so grateful. I’ve been using them in all sorts of ways and will be sharing a few different tomato recipes with you in the coming weeks, beginning with this Roasted Cherry Tomato Frittata.

cherry tomatoes

This frittata may not be appropriate for those super hot summer days when you don’t want to turn the oven on, but our weather has been blissfully pleasant as of late. And now’s the time for the best tomatoes, so get ’em while you can. I made this for my family last Sunday morning before we took my kids to sleep away camp and we all loved it; I hope your family loves it, too.

cherry tomatoes roasted

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