Holly’s Green Smoothie
When my friend Holly Shelowitz posted her favorite healthy green smoothie recipe on Facebook, I wanted to try it immediately. I did…and I loved it. Holly is a holistic nutritionist.
Nourishing Breakfasts
New Year’s Resolution Ochazuke
Happy New Year! I hope you had as nice and restful a week as I did. I don’t generally venture into resolution territory, but this year I decided I really
Happy Holidays and a Fennel Frittata Recipe
It’s Christmas and I’d like to wish everyone a very happy day! Though it is not my holiday religiously-speaking, I am really looking forward to spending time with my family
Coconut Persimmon Smoothie
A frigid New York morning hardly seems like the perfect time to make a smoothie, right? This one, however, which features gorgeous ripe persimmons, rich coconut milk and a touch
Herbed Vegetable Frittata
Protein and veggie packed, with lots and lots of herbs so it smells just heavenly while baking, this herbed vegetable frittata makes a wonderful breakfast, lunch or light dinner. Though
Breakfast Chia Pudding
When you think of chia seeds, you think chia pets, right? Well, chia seeds are no longer being used just for (chi-ch-ch-) chia pet purposes…they are actually incredibly nutritious, and
Vegan Cinnamon Rolls
I announced in yesterday’s post that I am giving away a copy of Ricki Heller’s new cookbook, Sweet Freedom. I’ve been super excited about the release of this healthy desserts
Homemade Protein Bars
I like the idea of protein bars because they are easy to eat on the run and theoretically, they make a healthy snack before or after exercise. What I don’t