Pumpkin Protein Waffles
Hey, pumpkin loving people! I’m back with a new recipe for protein waffles made with pumpkin tastiness for you. It’s only been 2 years since my last recipe here at Healthy Green
Nourishing Breakfasts
High Protein Pumpkin Cake with Chocolate Frosting
This cake is much higher in protein, and much lower in carbohydrates and fat, than a typical cake. It’s dense, moist, and not overly sweet: leftovers keep very well in
Tara’s Fig and Ginger Cluster Granola
I have shared many granola recipes here on the blog over the years, but it’s been quite a while since I made a new batch. I’ve even caved and bought
Steel-Cut Oats with Coconut and Pomegranate
Pacific Foods makes a variety of non-dairy beverages and they recently sent me some of their new organic coconut milks. I’ve only ever purchased coconut milk in cans before, and
Overnight High Protein Oatmeal
As I mentioned a few weeks back, I am competing in my first powerlifting meet tomorrow. I am nervous but also looking forward to it. I’ve spent this week training
Dried Mango and Toasted Coconut Muesli
Have you ever started a book and felt an immediate sense of kinship with the author? This was my experience within the first few pages of Whole-Grain Mornings: New Breakfast
Orange Date Oatmeal Scones
Scones are easy to make and they’re so, so tasty. This blueberry scone recipe is a favorite around here; my daughter loves those so much, in fact, that she was
Grain-Free Spiced Squash Muffins
Fall is in full swing where I live. My area is well known for spectacular displays of foliage and the trees are definitely not disappointing right now. This recipe, adapted
Chai Pumpkin Oatmeal
I lift weights and/or do CrossFit most weekday mornings. I like to get some nourishing carbohydrates into my belly before I head to the gym: I just love this recipe
Roasted Cherry Tomato Frittata
My dog Jezebel died last week. She wasn’t sick, so it was a shock…a hard thing for my family to go through. (Not that it’s any easier when your animal
Honey Wheat Toast with Roasted Asparagus and Poached Egg
It does not take all that much to make me happy in the food department these days: a thick slice of homemade honey-sweetened bread topped with fat spears of oil-doused,
My Thoughts on Resolutions, NOT Dieting, and Buckwheat Cinnamon Rolls
As many of you know, I spent 2012 writing about the power of simple changes. I posted about the subject extensively here on my blog; I also wrote a book
Nutty Olive Oil Granola
Homemade granola is so easy and economical to make….it’s also much healthier and more delicious than granolas you can buy. I’ve been hooked on making my own ever since I
Black Raspberry, Walnut, and Honey Rosewater Yogurt Parfaits
Just a few strides from my back door, there are sundry treasures growing in the woods. As is my custom early every summer, I recently went looking for black raspberries.
One Simple Change: How to Make a Healthy Smoothie
Welcome to Week 13 of One Simple Change: my year long series of weekly tips dedicated to enhancing your health and your life. If you are new to my blog,
Very Fond of Crespéou
One of the best things to come of blogging for me has been the beautiful cookbooks I occasionally receive to review from Ten Speed Press. What a wonderful surprise to
One Simple Change: Let It Go (and Skillet Cornbread with Dates and Rosemary)
I am going to make this post short and sweet, because I’ve given you an awful lot to think about in these two One Simple Change posts recently. This week,
A Proper Breakfast (and an ochazuke recipe)
Thank you all for your kind feedback regarding the new series I’ve started here at Healthy Green Kitchen: One Simple Change. In case you missed my announcement last Friday, here’s
Braised Sausage and Tomatoes with Chard and Poached Eggs
I adore meals I can make in a flash, but now that winter’s (finally!) here, I’ve happily settled into the habit of preparing dishes that require longer cooking times…dishes with
Our Favorite Breakfast Potatoes
My husband Dan has a small but dependable repertoire of dishes he likes to make. These breakfast potatoes are on that list, and he cooks them up pretty much every
Peanut Butter and Jam Scones
My assigned blog for the October reveal of the The Secret Recipe Club was Sweet Beginnings. Jaida’s recipes are sweet indeed, and I had a difficult time deciding what to
Mango Lassi
Well, we made it through Hurricane Tropical Storm Irene in one piece. I feel so lucky that we didn’t have any damage to our property and we never lost power…a
Olive Oil Granola with Dried Persimmon and Pistachios
I make homemade granola quite frequently; we go through a lot of it in my home. This has been my “go-to” recipe for a while, but when I picked up
For The Love of Homegrown Strawberries (with Honey, Mint, Pistachios, and Yogurt)
Happy Eco-Friendly Friday everyone! Today I want to talk a bit about growing your own strawberries, and I’m sharing the recipe for the delicious strawberry yogurt treat I ate yesterday