Jennifer Huddy, MS, RD, is a Registered Dietitian and freelance nutrition writer with a passion for plant-based nutrition. She loves helping people find a healthy relationship with food through balanced, flexible eating. In her spare time, she enjoys yoga, baking, and spending time in nature with her family.
Quinoa is a pseudo-grain that is safe on a gluten-free diet. It has numerous superfood qualities and health benefits, such as its rich micronutrient profile, fiber content, and high-quality plant protein.