Peach Pie | Healthy Green Kitchen

Last winter, I heard about a this really cool kickstarter campaign for a book called Foraging & Feasting. The premise of the book: show people how to identify wild edible plants with gorgeous, instructive illustrations, then encourage them to harvest and cook the plants with recipes. I loved the idea of “connecting with nature through food and art”, and I was intrigued by the author’s self publishing model.

A couple of months later, I met the author, Dina Falconi. She lives near me and was teaching a homemade beauty products workshop in our area. I had a wonderful time: Dina is extremely knowledgable about herbs and natural health care. She inspired me to start making more of my own skin care items at home (I’ve been having lots of fun with that), and I have been eagerly awaiting the publication of her new book. I just knew it would be terrific.

Foraging and Feasting

Dina recently sent me a copy of the book and it is indeed terrific. Like me, Dina has been influenced by the work of Weston Price and Sally Fallon Morrell, and that influence is seen in her nourishing and delicious recipes (which highlight both foraged and cultivated plants). But this is so much more than a typical cookbook. About half of the book is brimming with information on the arts of foraging, harvesting, and wild plant identification.

foraging and feasting

The other half is the recipes, which I can’t really do justice in this post. They are beyond creative and so inspirational, and organized into chapters including Beverages, Relishes, Spreads and Condiments, Wild Salads, Soups, Sandwiches, Animal Kingdom Entrees, and Desserts. There are brilliant Master Recipes throughout the book, and Dina gives multiple suggestions for ways you can change up each and every one: this book is seriously so lovely, and it will teach you so much!

I had a hard time choosing which recipe to feature, but when I received a gorgeous box of Palisades Peaches from Aloha organic fruit in Grand Junction, Colorado, I knew peaches simply had to figure in.

peaches

I decided to go with this Peach Pie because it allowed the beautiful peaches (they were probably the very best I’ve ever tasted) to shine. I served the pie at a little dinner party and everyone really loved it!

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I have met some truly incredible people in the four years since I started blogging: one of them is my friend Melissa Lanz. I first encountered Melissa “virtually” in an online food writing class over a year ago, and in that class, I learned that Melissa is a very talented writer. I’ve since met her in person and know her to be a brilliant businesswomen, as well as a very beautiful person, both inside and out.

Melissa is the founder of The Fresh 20, a meal planning service that focuses on helping busy families eat well, at home, together. The Fresh 20 philosophy revolves around shopping for 20 fresh, seasonal ingredients that you can use to make 5 easy, healthy weeknight meals. Her system can help you not just eat better, but save time, money, and reduce waste, too.

Like I said, Melissa is brilliant. And now she’s also the author of a cookbook!

The Fresh 20: 20-Ingredient Meal Plans for Health and Happiness 5 Nights a Week is a companion to Melissa’s online business, but it’s a fabulous cookbook on its own. She sent me a copy to review and I can’t say enough good things about it: the recipes are great and it is beautifully photographed by her husband, Trent Lanz.

I shopped for and cooked a week’s worth of meals as per the book’s instructions back in June and they were all terrific: this Coconut Curry-Style Fish Soup was one of them.

Coconut Curry Fish Soup | Healthy Green Kitchen

If you’ve been reading my site for a while, you probably know that I am crazy for soup, and that soups made with coconut milk are a particular favorite of mine. I’ve now happily added this one to my repertoire. I added a handful of minced Thai basil and a minced hot chile pepper (both from my garden) to the recipe to spice it up a bit and found that it’s wonderful both hot and cold, so give it a go even if the weather in your neck of the woods doesn’t necessarily have you thinking about soup yet.

I loved this soup topped with some kimchi, and you can serve it with Asian hot sauce, too, if you like. I recommend giving this recipe for homemade sriracha a try.

Coconut Curry Fish Soup | Healthy Green Kitchen

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We’re big on kombucha in my house. It’s is one of my favorite healthy thirst quenchers, and I wrote a guest post for MindBodyGreen about how and why to make kombucha at home. I’m posting the recipe below as well, along with some links to additional recipes and resources that may be helpful if you are interested in making your own kombucha :)

Note that I adapted this recipe just slightly from the new (and wonderful!) book Mastering Fermentation: Recipes for Making and Cooking with Fermented Foods. There are many different recipes for making kombucha floating around the internet, but I like this one because it’s very simple. A lot of people seem to be intimidated when it comes to homemade kombucha, but it’s not at all difficult. Give it a try! If you have questions or concerns, please ask them in the comments section below.

Homemade Kombucha | Healthy Green Kitchen

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